Skip to main content
  • Vegan tomato and apricot soup with basil in a bowl
  • Tomato and apricot soup topped with fresh basil and diced tomato

30 AUGUST 2017

Tomato - Apricot soup with basil

By Verena Frei

This post is also available in: deutsch

Jump to recipe

Last updated 5 July 2026

Prep
10 min
Cook
20 min
Total
30 min

Hello lovelies, days are getting shorter and even though I'm not ready yet summer is slowly coming to an end. We enjoyed all the summer food like fresh berries, watermelon, colorful salads and bbqs a lot, but I also have to admit I'm looking forward to all the comforting foods that are so typical for autumn. Pumpkins, risottos and yummy pasta, all the foods that warm the body when the days get colder. And on top of that list are for sure soups, I absolutely love soups and my family does too.

Soups come in so many varieties and flavors and there is a choice for everyone. I like creamy soups as much as a good vegetable stock or miso soup with some rice noodles. And a food that I used to hate as a kid is now one of my favorites, I couldn't stand vegetable soup.

So today I have kind of a fusion recipe for you: my vegan tomato apricot soup with basil. A "its still summer" but we already say "hello to fall" soup with tomatoes and apricots. Both are now ripe and ready to be harvested and never have a better taste than this time of the year. The soup comes with a hint of sweetness from the apricots and a delicious full flavor from the sunriped tomatoes and basil, if both comes from your own garden - even better.

Creamy vegan tomato and apricot soup with basil in a light bowl

The soup is cooked quickly and doesn't have many fancy ingredients, perfect for those last summer evenings, when you want to enjoy the opportunity to still sit outside for dinner or for a quick lunch in the sun.

Tomato and apricot soup topped with fresh basil and diced tomato

Let me know if you try the recipe and how you liked it! I will have to make the soup again soon, hopefully with some fresh tomatoes from the garden!

If you love summer cooking with tomatoes and herbs as much as I do, try my fruity tomato peach salad or the savoury pickled basil tofu with olives too. And if you are in the mood for another light soup, you will love my zucchini kohlrabi soup.

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: use the ripest, sun-ripened tomatoes and soft, fragrant apricots you can find – then you won't need any sugar. For an extra-silky soup, blend it in a jug blender and stir in a splash of vegan cream at the end. On hot days it is lovely well chilled as a cold soup; just season it again generously before serving. Leftovers keep covered for 2–3 days in the fridge and reheat gently.

Vegan tomato and apricot soup with basil in a bowl

4.5 from 2 votes

Tomato and Apricot soup

Vegan tomato apricot soup with fresh tomatoes, sweet apricots and basil. A light, no-sugar summer soup ready in just 30 minutes.

  • Course:Soup
  • Prep:10 min
  • Cook:20 min
Vegan

INGREDIENTS

INSTRUCTIONS

  1. Peel and roughly chop the shallots.
  2. Heat the olive oil in a pan, add the shallots an cook until browned.
  3. Chop the apricots and add to the shallots. Cook for ca. 5 minutes until they have softened.
  4. Add the chopped tomatoes, water and vegetable stock
  5. Give it a good stir and bring to a boil, then reduce to a simmer for 10 minutes with the lid on. Meanwhile, pick your basil leaves.
  6. Remove the pan from the heat. Season to taste with salt and pepper, then stir through the basil leaves.
  7. Using a stick blender or mixer, pulse the soup until smooth.
  8. Taste and check the seasoning, then serve with a drizzle of vegan cream, tomato and fresh basil
GOOD TO KNOW

Frequently asked questions

  • The natural sweetness of the apricots balances the acidity of the tomatoes and makes the soup round and velvety, with no added sugar. Ripe apricots and sun-ripened tomatoes are in season at the same time, so they pair beautifully. The basil adds a fresh finish at the end.

  • It tastes best with fresh, ripe summer tomatoes. Out of season, swap in peeled canned tomatoes (about 400 g / 14 oz.) plus a few fresh ones and reduce the water slightly. Dried apricots work in a pinch too – just add a little extra liquid.

  • Both work. Freshly blended it is lovely warm on mild summer evenings, and well chilled it becomes a refreshing cold soup for hot days. Taste before chilling, as cold dishes need a touch more seasoning.

  • A splash of vegan cream (oat, soy or rice) when serving makes it silky, and blending well in a jug blender helps too. For a thicker soup, let it reduce uncovered for a few extra minutes.

  • Fresh bread or crisp baguette, a few toasted pine nuts, fresh basil and a drizzle of olive oil. As a light summer meal the soup with bread is plenty; as a starter, follow it with a colourful salad.

How did you like this recipe?


Leave a comment

Never published.


No comments yet

Be the first to share your thoughts.

FOLLOW US

@frei_style on Instagram

Follow us for daily inspiration from our kitchen.

Instagram content blocked by your cookie settings.

Share this recipe

PIN IT

Pinterest

Vegan tomato and apricot soup with basil in a bowl
Save to Pinterest