by Verena


Freistyle by Verena Frei is a food, travel and lifestyle blog.

I share my passion for healthy food and plant based recipes – but also pursuing my other passions like traveling with the family, styling and photography and living a healthy and sustainable lifestyle.

The face and creative mind behind freistyle, is mainly me, Verena, but my family is my great inspiration and also my most reliable critics when it comes to food and styling!

By sharing my passion for healthy and plant based food I hope to inspire others to try new things and to fuel your body with the good food he deserves. And also to show that there are so many options to eat the rainbow and to appreciate the richness that nature offers us.

Besides food, styling and photography – traveling is our biggest passion for sure. We are really happy and grateful to have the opportunity to travel the world and to explore other countries and cultures.

We are eager to show our girls as much as possible of the wonderful world we life in and to raise them to be confident and conscious personalities.

Love Verena

Freistyle can also be found here:

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