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E-books and meal plans from our kitchen
In our shop you will find Verena's e-books and meal plans as PDFs: download instantly, read on any device, pay securely, VAT included. Every product shows a few sample pages, so you know exactly what you are getting. All recipes are vegan, tested by our family and photographed by Verena.
New in the shop
The High-Protein Vegan Cookbook
35 protein-rich favorite recipes for every day, from power breakfasts to quick weeknight dinners.
€14.90
- 35 recipes
- 98 pages
Frei-style Kitchen Planner: 12 Months
Your week in seconds. Recipes, shopping list, done.
€29.90
- 12 months
- 3 devices
- English
The Complete Kitchen – Cookbook + All 3 Meal Plans
Everything from our kitchen in one bundle: the 35-recipe cookbook plus all three 7-day meal plans.
€24.90
- 4 PDFs
- 59 recipes
- 201 pages
The Meal Plan Trio – All 3 Vegan Meal Plans
Three weeks of kitchen clarity: The Protein Week, Vegan Dinners in 30 Minutes and The Meal Prep Week in one bundle.
€14.90
- 3 PDFs
- 24 recipes
- 103 pages
The Protein Week – Vegan Meal Plan No. 1
The 7-day plan: vegan, high in protein, with Sunday prep, breakfasts and snacks.
€6.90
- 10 recipes
- 39 pages
Vegan Dinners in 30 Minutes – Meal Plan No. 2
The 7-day plan: seven quick vegan dinners, none over 30 minutes.
€6.90
- 7 recipes
- 30 pages
The Meal Prep Week – Vegan Meal Plan No. 3
The 7-day plan: cook once on Sunday, eat well all week.
€6.90
- 7 recipes
- 34 pages
Free
Free e-book: 10 Easy Vegan Weeknight Dinners
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Get it free- Instant download
- Secure checkout
- VAT included
- Sample pages before you buy
From our kitchen
I am Verena, food photographer, recipe developer and cookbook author (published by GU). Since 2016 I have shared more than 500 tried and tested plant-forward recipes from our kitchen here. Every e-book is made with the same love: real recipes, real photos, tested by our family.
Common questions about the shop
On your phone, tablet and computer, no special app needed. You can also print any PDF.
Right after checkout a download button appears, and you get an email with your download link and the invoice. You can use that link to download your files again at any time.
Yes, automatically by email with every order, issued through our payment partner Lemon Squeezy. If you are buying for a company, you can enter your VAT ID at checkout.
By card, PayPal and, depending on your device, Apple Pay or Google Pay. On your card or bank statement the charge appears as LEMSQZY* FREI-STYLE. Payment is processed by Lemon Squeezy; depending on your bank, the amount may show as a foreign currency transaction.
E-books and meal plans are digital products you download right away. As is standard for digital content, the right of withdrawal ends once the download starts. That is exactly why we show you a few sample pages of every product up front. If a file does not work, you bought the wrong edition by mistake or something else is off, write to my husband Dominic at [email protected] and we will find a solution.
Yes, every product comes in both languages. Here in the English shop you are buying the English edition; for the German one, switch to Deutsch at the top right.
