The Meal Prep Week – Vegan Meal Plan No. 3
The 7-day plan: cook once on Sunday, eat well all week.
PDF · 7 recipes · 34 pages · English
Sample pages
What is inside
- You cook exactly once: one Sunday afternoon, just under two hours
- Every weekday has a lunch to go and a dinner that only needs assembling or reheating
- 5 dishes with 4 servings each, plus pickled basil tofu and granola bars as extras
- The prep sequence is written out step by step, with a map of what goes into which box and which shelf
- A ready-made, sorted shopping list for the whole week
| Recipes | 7 |
|---|---|
| Pages | 34 |
| Format | |
| Language | English |
| File size | 7.6 MB |
For you if
- Your office lunch break is otherwise expensive, joyless or both
- You love getting properly started once on Sunday and then having peace
- You eat through the week as a pair, or you prep ahead just for yourself
Maybe not for you if
- You want to cook fresh every evening: then Vegan Dinners in 30 Minutes fits better
- You do not enjoy two hours in the kitchen in one go
From our kitchen
I am Verena, food photographer, recipe developer and cookbook author (published by GU). Since 2016 I have shared more than 900 tried and tested plant-forward recipes from our kitchen here. Every e-book is made with the same love: real recipes, real photos, tested by our family.
Common questions
Five dishes with four servings each: together enough for lunches and dinners of a full week for two. Cooking for more, simply double the amounts during the prep.
Just under two hours, written out step by step: what goes into the oven, onto the stove and onto the board at the same time.
On your phone, tablet and computer, no special app needed. You can also print it.
Right after checkout a download button appears, and you get an email with your download link and the invoice. You can use that link to download again at any time.
E-books and meal plans are digital products you download right away. As is standard for digital content, the right of withdrawal ends once the download starts. That is exactly why we show you a few sample pages up front. If something is off, write to my husband Dominic at [email protected] and we will find a solution.
Digital product, instant PDF download. Because you get the file straight away, the right of withdrawal ends once the download starts. That is why every product shows sample pages before you buy. And if something is still wrong, write to my husband Dominic at [email protected], he takes care of the technical side and we will find a solution.
Secure payment via Lemon Squeezy · Invoice included
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