Which pumpkin is best for pumpkin soup with pears?

Hokkaido or butternut squash work best. Neither needs to be peeled, which saves a lot of work, and both cook down into a wonderfully creamy soup. Hokkaido brings a stronger, slightly nutty flavor, while butternut is a little milder and especially velvety – both pair beautifully with the fruity pear.

Why add pears to pumpkin soup?

The pear adds a natural, fruity sweetness that rounds out the earthy pumpkin and balances the warmth of curry and ginger. If you caramelize the diced pears with a little coconut blossom sugar first, the flavor becomes even deeper and the soup takes on a special, autumnal note.

Can I make the pumpkin soup ahead or freeze it?

Yes. The blended soup keeps well covered in the fridge for 3 days and freezes nicely – ideally without the topping. To serve, simply reheat it gently and thin with a little plant-based milk if needed. Make the crunchy topping fresh so the Brussels sprouts and toast stay crisp.

How do I make the pumpkin soup extra creamy?

The key is blending it thoroughly and adding a good splash of plant-based cream at the end. The potato helps bind the soup and makes it silky without weighing it down. For an even creamier result, replace part of the water with coconut milk or stir in a spoonful of cashew butter.

What can I use instead of plant-based cream?

Instead of plant-based cream you can use coconut milk, oat cuisine or a spoonful of cashew butter – all make the soup lovely and creamy. Coconut milk adds a slightly exotic note that pairs well with the curry, while cashew butter is especially neutral and velvety.

Pumpkin Soup with Pears – Vegan & Creamy

Hello lovelies, what would autumn time be without pumpkins? Definitely less tasty, which is why I will share some new pumpkin recipes with you. Like this fine pumpkin soup with pears. The combination of pumpkin and fruity pear is just wonderful and gives the soup a special touch. And a delicious topping shouldn’t be missing. We rarely eat soup without a topping. I think it usually makes a soup a full meal, that really saturates.

Crunchy Brussels sprouts, wholemeal toast, mushrooms and pear crown this pumpkin soup, and you'll be surprised about the extra flavor kick this combination gives the soup. You should definitely give it a try!

Pumpkin soup with pears, two bowls served with whole pears

Pumpkin soup in grey bowl with seed topping, plated

The soup gets really creamy and you can use both hokkaido or butternut squash. I like to use both versions, especially because you don‘t have to peel them, which is always very practical. By the way, there are more than 1000 types of pumpkin, but some of them are ornamental pumpkins, so not edible. Pumpkin contains a lot of beta-carotene, vitamins A, C, D and E as well as potassium, calcium and zinc. We also love it because it‘s so versatile. You can eat it raw, cook it and bake it. It tastes sweet and savory and is still really healthy.

Pumpkin soup with roasted seeds and thyme, close-up

Pumpkin soup on wooden board with spoon, served

Pumpkin soup on board topped with seeds, plated

You can look forward to many more pumpkin recipes from me and if you can not wait, then look at the other pumpkin recipes, which I have on the blog already here. From soup to salad, pizza, ravioli and overnight oats, I'm just amazed myself at how many pumpkin recipes I've posted already.

Pumpkin soup with pears behind, served from the side

I hope I can inspire you with this slightly different pumpkin soup with pears. You should definitely try it. It tastes really excellent, very creamy and is something different for a change in autumn.

If you love this pumpkin soup with pears, my autumn kitchen has more cozy bowls waiting for you: for a spiced, fruity twist I adore my pumpkin soup with apple and parsnip, on especially creamy days my sweet potato pumpkin soup warms me right up, and if you're in the mood for something hearty and Italian, you have to try my autumn minestrone with pumpkin and chestnuts. I'd be so happy if you give this soup a go, and I can't wait to hear how you like it.

If you have Pinterest, you can find me here and feel free to pin this pic:

Vegan pumpkin soup with pears and a crunchy Brussels sprout topping, Pinterest pin

Pumpkin soup with pears

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