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FreistyleRecipes · Travel · Slow Living

healthy

taste of life

Plant-based calcium sources like tofu, kale, broccoli, and sesame
Plant-Based Calcium: The Best Vegan Calcium Sources (Without Dairy)
Black chia pudding in a glass with yogurt, blackberries and an edible flower
Black Chia Pudding
Two red beet smoothies in jars with metal straws and pomegranate, close-up
Red Smoothie
One-pot orzo bake with golden gratinated halloumi and herbs in a light-blue casserole dish
One-Pot Orzo Bake with Halloumi and Summer Vegetables
Two glasses of green immune smoothie with spinach and avocado, with ginger and lime
Green Immune Smoothie with Spinach, Avocado and Ginger
Iron-rich plant foods like lentils, chickpeas, tofu, and pumpkin seeds
Plant-Based Iron: The Best Vegan Iron Sources (and How to Absorb More)
High-fiber foods like lentils, chickpeas, and whole grains on a table
Fiber: Why It's the New Protein (and How to Get Enough)
Vegan lettuce wraps with tempeh, kohlrabi and mushrooms from above, filled into romaine leaves with sprouts and sesame
Vegan Lettuce Wraps with Tempeh, Kohlrabi & Hoisin
Sliced cottage cheese wrap showing a colourful spiral of halloumi, avocado and veggies, with dip and basil alongside
Cottage Cheese Wrap – High-Protein & Gluten-Free
Crispy tofu salad with snap peas in a bowl, with a pot of matcha dressing and wooden salad servers
Crispy Tofu Salad with Matcha-Sesame Dressing
Minestrone with savoy cabbage and white beans
Minestrone with savoy cabbage and white beans
Vegan cauliflower parsnip gnocchi with balsamic bell pepper vegetables in a pale bowl
Cauliflower parsnip gnocchi
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