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Minestrone mit Wirsing und weissen Bohnen

10 FEBRUARY 2021

MINESTRONE WITH SAVOY CABBAGE AND WHITE BEANS

Hello lovelies, an easy soup recipe is waiting for you today: minestrone with savoy cabbage and white beans. My children are ALWAYS delighted with minestrone and they really eat almost everything in it. A vegetable that they disdained the day before, suddenly tastes delicious in the soup (true story!). It was the same here with the savoy cabbage.

Minestrone mit Wirsing und weissen Bohnen

I also used leeks and carrots for the minestrone. So just a few ingredients and other options that everyone could add to it. This time we had small Risoni noodles and white beans (cannellini from the jar). This is a smart way to prevent food from being refused because of a single ingredient and everyone can choose what they would like to add as a side.

Minestrone mit Wirsing und weissen Bohnen

RECIPE

And now here is the recipe for minestrone with savoy cabbage and white beans:

Minestrone mit Wirsing und weissen Bohnen

MINESTRONE WITH SAVOY CABBAGE AND WHITE BEANS

MINESTRONE WITH SAVOY CABBAGE AND WHITE BEANS- a delicious winter recipe with seasonal and healthy ingredients.

  • Course:Soup, Main Course, Hauptgericht, Suppe, leichte Gerichte
  • Keyword:suppe, gesund, Winter, Wirsing, Bohnen
  • Prep:15 min
  • Cook:30 min
  • Servings:4 people

INGREDIENTS

  • 1onion
  • 2stalksleek
  • 1Tbspolive oil
  • 4carrots
  • 1/2savoy cabbage
  • 1,5l(6 cups)vegetable broth
  • 200g (7 oz.)cannelini beans pre-cooked/from the jar
  • 150-200g (5-7 oz.)Risoni noodles
  • salt, pepper
  • cress

WALNUT PARMESAN:

  • 3TbspWalnüsse
  • 1TbspHefeflocken
  • 1tspgarlic powder
  • 1/2tspsalt

INSTRUCTIONS

  1. Finely chop the onions
  2. Finely chop the leek in rings and rinse them well
  3. Sauté both in olive oil
  4. Peel and cut the carrots and add them to the onions
  5. Cut the savoy cabbage in bite-sized pieces and add them to the pan
  6. Roast everything for 3- 5 minutes while stirring
  7. Deglaze with vegetable broth
  8. Let it simmer with a closed lid for approx. 10-15 minutes until the vegetables are well done but still a bit crunchy
  9. Boil the Risoni noodles in a separate pot with some salt water
  10. Rinse the beans
  11. Season the soup with salt and pepper and serve them with your preferred sides and the walnut-parmesan

WALNUT PARMESAN

  1. Roast the walnuts in a pan without fat
  2. Add them into a food blender with the herbs and mix them well

A delicious winter soup with few, healthy ingredients and lots of flavor

  • 1 onion
  • 2 stalks leek
  • 1 Tbsp olive oil
  • 4 carrots
  • 1/2 savoy cabbage
  • 1,5 l(6 cups) vegetable broth
  • 200 g (7 oz.) cannelini beans pre-cooked/from the jar
  • 150-200 g (5-7 oz.) Risoni noodles
  • salt, pepper
  • cress

WALNUT PARMESAN

  • 3 Tbsp Walnüsse
  • 1 Tbsp Hefeflocken
  • 1 tsp garlic powder
  • 1/2 tsp salt

Finely chop the onions

Finely chop the leek in rings and rinse them well

Sauté both in olive oil

Peel and cut the carrots and add them to the onions

Cut the savoy cabbage in bite-sized pieces and add them to the pan

Roast everything for 3- 5 minutes while stirring

Deglaze with vegetable broth

Let it simmer with a closed lid for approx. 10-15 minutes until the vegetables are well done but still a bit crunchy

Boil the Risoni noodles in a separate pot with some salt water

Rinse the beans

Season the soup with salt and pepper and serve them with your preferred sides and the walnut-parmesan

WALNUT PARMESAN

Roast the walnuts in a pan without fat

Add them into a food blender with the herbs and mix them well

In just a short time you will have a healthy, seasonal dish on the table that the whole family will enjoy. By the way, they all liked the Risoni noodles, not so much the beans. But I think they are totally delicious in the soup. That makes everyone happy and willing to try something new.

  • Minestrone mit Wirsing und weissen Bohnen
  • Minestrone mit Wirsing und weissen Bohnen

The walnut parmesan gives the minestrone with savoy cabbage and white beans an extra taste kick and of course also goes wonderfully with other dishes, so be sure to try it.

Minestrone mit Wirsing und weissen Bohnen

I hope I was able to give you another idea for a delicious winter soup and you can try the recipe. You can already find more soup recipes here on the blog.

Love, Verena

PINTEREST

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MINESTRONE WITH SAVOY CABBAGE AND WHITE BEANS

Dieser Beitrag ist auch verfügbar auf: deutsch

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Yours, Verena

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