20 JUNE 2018

Beetroot-berry smoothie with coconut water

Name: Beetroot-berry smoothie with coconut water
Prep time: 5 min
Total time: 5 min
Yield: 1 portion
Ingredients: 1 beetroot; 330 ml coconut water; 200 g frozen berries; 2 tsp chia seeds; 1 tsp Maca powder; 5-6 fresh strawberries; 2 dates

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Last updated 4 December 2020

Prep: 5 min
Total: 5 min
Servings: 1 portion

Hello lovelies, do you like coconut water? We are huge fans! I think it is the ultimate refreshment – super delicious, healthy and full of vitamins. That is exactly why I love using it as the base for this creamy beetroot-berry smoothie: it tastes fresher than plain water and adds a few minerals along the way.

Creamy beetroot-berry smoothie bowl with coconut water and berries on a wooden table, from above

The smoothie is packed with important antioxidants and nutrients from the beetroot and berries. The coconut water keeps it fresh, and the dates let you adjust the sweetness to taste. I love it best as a bowl with plenty of toppings – fresh berries, granola, puffed amaranth, cacao nibs and a dollop of nut butter. I can never have too many toppings. :-)

Beetroot-berry smoothie bowl with a blossom and berries, close-up

Of course you can also just serve the smoothie in a glass, for example with a delicious coconut yogurt and even more berries.

This recipe is part of Delicious recipes with coconut water, where you will also find the refreshing berry popsicles with coconut water.

Love, Verena

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: for a thicker bowl use a little less coconut water and keep the berries frozen – that way the smoothie stays nice and cold and spoonable. For a creamier version, add a spoonful of coconut yogurt.