Skip to main content
  • Vegan waffles topped with fresh strawberry-mint sauce in a dark bowl
  • Waffles topped with strawberries and mint in a dark bowl
  • Waffles with strawberry-mint sauce, bowl of compote alongside
  • Waffles with berries and strawberry sauce in a bowl, close-up
  • Waffles with strawberry-mint sauce – recipe photo

22 JULY 2018

Waffles with Strawberry-Mint Sauce

By Verena Frei

This post is also available in: deutsch

Jump to recipe

Last updated 5 July 2026

Prep
15 min
Servings
about 8 waffles

Hello lovelies, do you like waffles? We love them and therefore I have a new summer recipe for you today: waffles with strawberry mint sauce! The main harvesting season for strawberries in Switzerland is already over but meanwhile there are a few local species that are still available throughout the whole summer. By now you can also harvest these delicious red fruits in the garden over a longer period. I’m not sure how it is with you but the mint leaves in my garden grow pretty uncontrolled. Since I love mint and add it to my drinking water daily and also use it in many other recipes I’m of course very happy about it!

The combination of strawberries and fresh mint is very tasty and was very well received by the kids. I used a mix of spelt flour and buckwheat flour for the waffles. Buckwheat flour is a pseudo grain, it’s gluten free and I like the nutty, bitter flavor of it. It contains more zinc, copper and manganese than most grain types and is also a good protein supplier. Buckwheat flour crepes for example are very delicious and you can have them either sweet or savory.

Waffles topped with strawberries and mint in a dark bowl

You can also just use spelt flour alone to bake these waffles, in case you cannot find the buckwheat flour or don’t like the taste of it. These waffles are a delicious summer snack, perfect for a brunch or also very tasty as a dessert – maybe with a ball of ice cream :-). And I’m not lying when I’m telling you that the kids loved the sauce so much, they even licked off their plates (not that we would do such things here).

Waffles with strawberry-mint sauce, bowl of compote alongside

Waffles with berries and strawberry sauce in a bowl, close-up

What is your favorite waffle topping? Do you prefer classics like powdered sugar, maple sirup or do you like to try something else? The kids still prefer maple sirup, but this strawberry mint sauce is definitely a competitor! As always I’m very pleased if you try my recipes and send me pictures or tag me on Instagram.

If you're after more sweet breakfast ideas, try my apple pancakes or the summery strawberry galette – both go down just as well with the kids. And for another strawberry-and-mint pairing, my sweet strawberry guacamole is a no-bake dessert dip.

Waffles with strawberry-mint sauce – recipe photo

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: the sparkling water makes the waffles extra fluffy thanks to the carbonation, and if you can't find buckwheat just use 250 g spelt flour instead of the flour mix. Let the batter rest for 5–10 minutes before baking and don't open the well-preheated waffle iron too early, or the waffles tear. Leftover waffles freeze well and crisp back up in the toaster; the fresh strawberry-mint sauce keeps about 2 days in the fridge. Buckwheat is naturally gluten-free – for a fully gluten-free version, swap the spelt for a gluten-free flour and use gluten-free baking powder.

Vegan waffles topped with fresh strawberry-mint sauce in a dark bowl

Waffles with strawberry mint sauce

Vegan waffles without eggs made with spelt and buckwheat flour – crisp outside, fluffy inside thanks to sparkling water. With fresh strawberry-mint sauce.

  • Course:Dessert
  • Prep:15 min
  • Servings:about 8 waffles
Vegan

INGREDIENTS

Waffles:

Strawberry-Mint Sauce:

INSTRUCTIONS

Waffles

  1. Mix flour, sugar, vanilla, baking soda and salt in a bowl
  2. Add oil, water and milk and mix well
  3. Let dough rest for 5-10 minutes
  4. Add chocolate chips if you like
  5. Preheat the waffle iron and bake the waffles

Strawberry-mint sauce

  1. Blend half of the strawberries with sugar and lemon juice
  2. Chop the other half of the strawberries into small cubes
  3. Slice the mint leaves and add them to the puree along with the diced strawberries
Calories
170 kcal
GOOD TO KNOW

Frequently asked questions

  • Baking powder replaces the egg here and makes the batter rise, while the sparkling water adds carbonation for an extra-light, airy structure. Let the batter rest for 5–10 minutes before baking and don't open the waffle iron too early, so the waffles turn out crisp outside and fluffy inside.

  • Yes. You can bake the waffles with spelt flour alone (250 g / 9 oz. instead of the mix) if you can't find buckwheat or don't like its nutty, slightly bitter flavor. Buckwheat is a gluten-free pseudo-grain that gives the waffles their characteristic nutty taste, so keep it in if you enjoy that.

  • The carbonation in the sparkling water loosens the batter and makes the waffles lighter and airier without any eggs. Still water works too, but the waffles won't get quite as crisp.

  • The recipe uses oat milk, but any unsweetened plant-based milk (soy, almond, spelt) works just as well. Neutral-tasting milks let the strawberry-mint flavor shine through best.

  • The sauce is uncooked – simply blended and diced fresh strawberries stirred together with mint. Stored in a sealed container in the fridge it keeps for about 2 days, but it tastes best fresh on the same day.

How did you like this recipe?


Leave a comment

Never published.


No comments yet

Be the first to share your thoughts.

FOLLOW US

@frei_style on Instagram

Follow us for daily inspiration from our kitchen.

Instagram content blocked by your cookie settings.

Share this recipe

PIN IT

Pinterest

Vegan waffles topped with fresh strawberry-mint sauce in a dark bowl
Save to Pinterest