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FreistyleRecipes · Travel · Slow Living

Beetroot-berry smoothie with coconut water

Prep: 5 minTotal: 5 minServings: 1 portion

Ingredients

  • 1 beetroot (pre-cooked)
  • 330 ml coconut water
  • 200 g frozen berries (mixed or any kind you prefer)
  • 2 tsp chia seeds
  • 1 tsp Maca powder (optional)
  • 5-6 fresh strawberries
  • 2 dates (or more if you like it sweeter)

Instructions

  1. Add all ingredients to a high-speed blender and blend until smooth
  2. Serve in a bowl or a glass
  3. Add toppings of your choice, such as fresh berries, cacao nibs, granola or puffed amaranth

Notes

Tip from my kitchen: for a thicker bowl use a little less coconut water and keep the berries frozen – that way the smoothie stays nice and cold and spoonable. For a creamier version, add a spoonful of coconut yogurt.

Source: frei-style.com/beetroot-berry-smoothie-with-coconut-water