which berries work best for the popsicles?

small or chopped berries such as blueberries, raspberries, blackberries or strawberries work best. fresh or frozen both work – so you can make them all year round.

how long do the popsicles need to freeze?

ideally over night, but at least 6 hours until fully frozen. to release them, briefly hold the mold under warm water and the popsicle will slide out easily.

do i need special molds?

popsicle molds with sticks are handy. alternatively you can use small glasses or silicone molds with wooden sticks that you push in once the mixture has started to set.

how do i turn them into a little dessert?

after the first freeze, briefly dip the frozen popsicles in melted dark chocolate and let them set again. that turns the refreshing popsicles into a lovely dessert.

20 JUNE 2018

Berry popsicles with coconut water

By Verena Frei

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Last updated 5 July 2026

Prep: 10 min
Servings: 6 popsicles

Hello lovelies,

on hot summer days there is hardly anything more refreshing at our house than these berry popsicles with coconut water. The recipe couldn't be any easier: it really only needs 2 ingredients – coconut water and berries – plus a few edible flowers and, if you like, some dark chocolate.

Berry popsicles with coconut water on a dark plate with fresh fruit

Add berries of your choice and a few edible flowers into the popsicle molds, then fill them up with coconut water and freeze over night. That way you always have a very delicious refreshment on hand.

Chocolate-dipped berry ice pop with edible flowers held in hand, close-up

If you prefer it a little sweeter or want them to be a dessert, dip the frozen popsicles in melted dark chocolate after the first freeze – also very tasty! My girls love both, and I happily let them have more than one, because these popsicles are not only refreshing but also a healthy alternative to regular ice cream.

This recipe is part of Delicious recipes with coconut water, where you will also find the creamy beetroot-berry smoothie with coconut water.

Love, Verena

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: freezing time depends on the size of your molds – plan for a night to be safe. Scatter the berries loosely in the mold so the popsicles freeze evenly and look extra pretty. The time given covers preparation only; the freezing time comes on top.

Berry popsicles with coconut water

Berry popsicles with coconut water and edible flowers – only 2 ingredients, vegan and easy. Freeze over night, optionally dip in melted dark chocolate.

Course:Dessert, Popsicles, Snack
Prep:10 min
Servings:6 popsicles

Vegan

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INGREDIENTS

150g (5.3 oz.)berries of your choice e.g. blueberries, raspberries or strawberries, fresh or frozen
a fewedible flowers optional
330ml (1 1/3 cups)coconut water to fill, depending on the molds
100g (3.5 oz.)dark chocolate optional, for dipping

INSTRUCTIONS

Distribute the berries and a few edible flowers into the popsicle molds
Fill the molds with coconut water and insert the sticks
Freeze over night (at least 6 hours) until the popsicles are solid
To release them, briefly hold the mold under warm water and pull out the popsicle
If you like, dip the frozen popsicles in melted dark chocolate and let them set again

GOOD TO KNOW

Frequently asked questions

small or chopped berries such as blueberries, raspberries, blackberries or strawberries work best. fresh or frozen both work – so you can make them all year round.
ideally over night, but at least 6 hours until fully frozen. to release them, briefly hold the mold under warm water and the popsicle will slide out easily.
popsicle molds with sticks are handy. alternatively you can use small glasses or silicone molds with wooden sticks that you push in once the mixture has started to set.
after the first freeze, briefly dip the frozen popsicles in melted dark chocolate and let them set again. that turns the refreshing popsicles into a lovely dessert.

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TAGS:GESUNDHEALTHYVEGANKINDERPOPSICLESBERRYSOMMERCOCONUTALNATURAREZEPT FÜR KINDERSÜSSES FÜR KINDERSMOOTHIECOCONUT WATERPOPSSMOOTHIE BOWLBEET

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Berry popsicles with coconut water