Hello lovelies,
when the sun is out, nothing disappears faster from our kitchen than a bowl of this creamy mango nice cream with dried fruit. Nice cream made from frozen bananas is a firm favorite with us all year round, and the fruity mango gives this version its sunny summer note, while out of mango season the same frozen bananas turn into banana nicecream in 3 ways with strawberry, apricot or berries. My kids adore it – and I love that it needs no added sugar and no ice cream maker whatsoever.

Believe it or not, this one gets by with only 4 ingredients – it really doesn't get simpler, and when the children ask for something warm and tropical instead, a sweet polenta simmered in coconut milk with caramelized pineapple on top is my answer, creamy as pudding and done in 35 minutes. The colorful dried fruit and nut mix with mango, physalis and cranberries makes sure there's never a dull spoonful: it gives the soft ice cream a lovely bite and a burst of chewy, crunchy freshness on top.
The trick with the frozen bananas
The whole secret of a creamy nice cream lies in well-frozen, ripe bananas. I cut them into slices and freeze them spread out flat, so they blend into a soft, velvety mass in no time. Add the plant-based drink just a tablespoon at a time – that way the texture stays like soft serve instead of turning into a smoothie. If your blender struggles, pause briefly and push everything down rather than pouring in more liquid.

This nice cream rounds off my little series of summer desserts with just 5 ingredients each. Do try my warm apricot crumble with 5 ingredients and the creamy stracciatella parfait with berries too. And if you love mango as much as I do, you absolutely have to taste my protein-packed mango pineapple smoothie – fruity, vegan and blended in 5 minutes.






