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Mango Nice Cream with Dried Fruit

Prep 10 min·Total 10 min·2 servings·VEGAN·200 kcal
Creamy mango nice cream in a bowl with a dried fruit and nut topping

Ingredients

  • 2 bananas (frozen)
  • 1/2 organic mango
  • 1–2 Tbsp plant-based drink
  • 2–3 Tbsp dried fruit and nut mix (e.g. Migros organic, with mango, physalis and cranberries)

Equipment: stand blender or food processor, knife

Instructions

  1. 1.Put the frozen bananas and the mango into a blender and blend until creamy, adding 1–2 Tbsp of plant-based drink as you go.
  2. 2.Roughly chop the dried fruit and nut mix with a knife and scatter it over the nice cream. Serve immediately.

Notes

Tip from my kitchen: the most important step happens in advance – freeze the bananas peeled and in slices, and the nice cream turns creamy in minutes. Add the plant-based drink truly just a spoonful at a time, otherwise the ice cream turns into a smoothie. It tastes loveliest straight after blending; leftovers can be frozen and left to thaw briefly before serving. Instead of the dried fruit mix, fresh mango cubes, coconut flakes or a little granola also make a lovely topping.

Nutrition per serving: 200 kcal · 3 g protein

© Verena Frei · frei-style.com

https://www.frei-style.com/en/mango-nicecream-mit-trockenfruechten

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