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  • Bowl of sweet polenta with caramelized pineapple arranged on a green plate
  • Close-up of creamy sweet polenta with caramelized pineapple pieces and toasted coconut flakes
  • Sweet polenta from above with pineapple, coconut flakes and fresh mint
  • Bowl of creamy sweet polenta with caramelized pineapple, toasted coconut and mint on green plates
  • Sweet polenta topped with golden toasted coconut flakes and mint leaves
  • Ingredients for sweet polenta with cornmeal, coconut milk, plant milk, coconut flakes and fresh pineapple

17 AUGUST 2026

Sweet Polenta with Coconut and Pineapple

By Verena Frei

This post is also available in: deutsch

Jump to recipe
Prep
15 min
Cook
20 min
Total
35 min
Servings
4 servings

Hello lovelies,

for years polenta only ever came to our table savoury, with mushrooms or with cheese, until I cooked it in coconut milk once out of pure curiosity. Since then we have sweet polenta with coconut and pineapple: creamy as a pudding, spooned warm, with caramelized pineapple on top. The children treat it as dessert, on some mornings I treat it as breakfast, and honestly both sides are right.

Close-up of creamy sweet polenta with caramelized pineapple pieces and toasted coconut flakes

The whole difference lies in the liquid. I use 600 ml (2 1/2 cups) to 100 gr (3.5 oz.) of polenta, a third of it coconut milk, and that is noticeably more than the packet suggests. That ratio is what decides between a firm porridge and a cream that falls off the spoon. I already knew cornmeal works sweet from my polenta cake with caramelized peaches, which follows the same principle with browned stone fruit on top.

I caramelize the pineapple with no fat at all, just in brown sugar, until the edges darken and the juice cooks down to a syrup. It takes under 5 minutes and it is the moment the whole kitchen starts to smell like a holiday. If you would rather stay with grains in the morning, spoon my millet porridge with orange instead, which works on the same warm, creamy principle.

Sweet polenta from above with pineapple, coconut flakes and fresh mint

The coconut flakes get toasted last in a dry pan, and I do not take my eyes off them for a second, because they go from golden to burnt faster than you can turn off the hob. Those two minutes give the soft spoonful exactly the bite it would otherwise be missing. The opened can of coconut milk usually goes into my orange coconut ice cream afterwards, which needs no ice cream machine at all.

Bowl of creamy sweet polenta with caramelized pineapple, toasted coconut and mint on green plates

If there is still a little left in the can after that, it goes into the waffle iron. Coconut milk makes any batter soft and moist, and the next morning I like to bake it into my coconut lime waffles with coconut milk.

Sweet polenta topped with golden toasted coconut flakes and mint leavesIngredients for sweet polenta with cornmeal, coconut milk, plant milk, coconut flakes and fresh pineapple

I hope this bowl brings you a little holiday feeling on an ordinary Wednesday. When it needs to be cold on hot days, I stir together my black chia pudding the evening before, which does the same creamy work overnight in the fridge.

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: use more liquid than the polenta packet tells you to. 600 ml (2 1/2 cups) to 100 gr (3.5 oz.) sounds like a lot, but it is exactly the difference between a firm porridge and a cream you can spoon. I shake the can of coconut milk hard first, otherwise the fat stays at the top of the tin and the polenta comes out less silky. When caramelizing, I keep the pineapple pieces on the larger side so they do not collapse in the brown sugar, and I toast the coconut flakes right at the end, because they soften on the warm pudding. Leftovers keep for 2 days in the fridge and turn creamy again with a splash of plant milk.

Bowl of sweet polenta with caramelized pineapple arranged on a green plate

Sweet Polenta with Coconut and Pineapple

Creamy polenta cooked in coconut milk and plant milk with caramelized pineapple, toasted coconut flakes and fresh mint.

  • Course:Dessert
  • Prep:15 min
  • Cook:20 min
  • Servings:4 servings
Vegan

EQUIPMENT

  • Small saucepan
  • Whisk
  • Non-stick pan
  • Dessert bowls

INGREDIENTS

For the coconut polenta:

For the pineapple topping:

INSTRUCTIONS

Cook the polenta

  1. Bring the coconut milk, plant milk, sugar, vanilla extract and the pinch of salt to the boil in a saucepan.
  2. Pour the polenta into the boiling liquid in a steady stream, stirring constantly.
  3. Reduce the heat and let the polenta simmer gently for 10 to 15 minutes, stirring now and then.
  4. Pour in a little more plant milk if needed, until the polenta is properly creamy.

Caramelize the pineapple

  1. Peel the pineapple, remove the core and cut the flesh into bite-sized pieces.
  2. Melt the brown sugar in a pan without any fat.
  3. Add the pineapple pieces and caramelize them all over until the edges are golden brown.

Toast the coconut flakes

  1. Toast the coconut flakes in a dry pan without oil or fat until they smell nutty and turn golden brown.
  2. Watch them constantly, because they burn very quickly, and tip them straight out of the hot pan.

Serve

  1. Divide the creamy polenta between bowls and arrange the caramelized pineapple on top.
  2. Scatter over the toasted coconut flakes and garnish with fresh mint leaves.
  3. Add a spoonful of coconut yogurt if you like, and serve everything warm.
Calories
360 kcal
Protein
4 g
GOOD TO KNOW

Frequently asked questions

  • Through the ratio and through time. I use 600 ml (2 1/2 cups) of liquid to 100 gr (3.5 oz.) of polenta, noticeably more than the packet suggests, and let it simmer gently for 10 to 15 minutes rather than just swell briefly. Stir now and then so nothing catches on the bottom. If it looks too firm at the end, simply pour in another splash of plant milk, because polenta keeps thickening as it stands.

  • Both work, they just need different amounts of time. Classic cornmeal simmers for 10 to 15 minutes and turns creamiest, because the starch gets time to do its job. Instant polenta is done in 2 to 3 minutes and saves the mornings that have to be quick. Coarse bramata gives more bite, fine polenta comes out silkier.

  • Yes. It sets firm in the fridge, which is normal and not a mistake. The next morning it goes back into the pan with a good splash of coconut milk or plant milk and gets stirred creamy again over medium heat. I prefer to caramelize the pineapple fresh, because it takes under 5 minutes and the edges stay crisp that way.

  • Anything that caramelizes in a pan. Mango, peach, nectarine and banana all work the same way, and in autumn I use pear or apple wedges. The only thing that matters is not cutting the pieces too small, otherwise they collapse in the brown sugar. Berries I add raw, because they turn straight into compote in a hot pan.

  • Yes, polenta is ground corn and therefore naturally gluten-free. If you are managing coeliac disease, reach for a packet with an explicit gluten-free label, because corn is milled alongside grain in some mills. Every other ingredient in the recipe is gluten-free anyway.

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