Skip to main content
  • Rice paper dumplings with tofu and shiitake on a green plate from above, with chopsticks and a soy dip
  • A rice paper dumpling cut open on the green plate, the filling of tofu, carrot and glass noodles visible
  • Rice paper dumplings with tofu on the green plate at an angle from above, with black chopsticks and a dip
  • Close-up of the filling of a rice paper dumpling with tofu, shiitake and carrot
  • Small bowl of soy dip with sesame and spring onions next to the crispy rice paper dumplings
  • Ingredients for rice paper dumplings with tofu: rice paper, tofu, shiitake, carrots, glass noodles, ginger and sesame

14 SEPTEMBER 2026

Rice Paper Dumplings with Tofu and Shiitake

By Verena Frei

This post is also available in: deutsch

Jump to recipe
Prep
30 min
Cook
20 min
Total
50 min
Servings
2 servings (10 dumplings)
What can I cook tonight?Tap what you have at home and I will show you what fits.e.g. withrice paperfirm tofucarrotOpen the Recipe Finder

Hello lovelies,

whenever we make dumplings, everyone ends up in the kitchen folding along. These ones are especially forgiving, because there is no dough to knead or roll out: my rice paper dumplings with tofu and shiitake are made from simple rice paper that softens in warm water and wraps neatly around the filling. In the pan the wrapper turns crispy on the outside and slightly chewy on the inside, and that very mix is what makes them so good.

A rice paper dumpling cut open on the green plate, the filling of tofu, carrot and glass noodles visible

The idea comes from my vegan gyoza with tempeh and a crispy bottom, which I fold the classic way in dumpling wrappers. The rice paper version is quicker to make, fully gluten-free with tamari, and easier for small hands to fold, because nothing has to be pinched shut.

Tofu, shiitake and glass noodles

For the filling I crumble firm tofu and fry it with carrot, spring onions, shiitake, ginger and garlic until it takes on color. Soy sauce and teriyaki sauce add seasoning and a gentle sweetness, while the glass noodles go in right at the end for bite. I soak the rice paper just as briefly as for my green summer rolls with tahini dip, only 10 to 15 seconds, so it stays stable while folding.

Rice paper dumplings with tofu on the green plate at an angle from above, with black chopsticks and a dip

They are folded like a small parcel: fold in the sides, roll up from the bottom, done. Right now in autumn the shiitake give the filling a really deep, savory flavor. If you prefer your rice paper cold and fresh, you will find the autumn version in my autumn rolls with beetroot tahini dip.

Close-up of the filling of a rice paper dumpling with tofu, shiitake and carrot

In the pan the dumplings need a little space, otherwise they stick together. After 3 to 4 minutes per side they are golden, and in the air fryer they take 10 to 12 minutes at 200°C (390°F). In our house they simply come with soy sauce, sesame and spring onions.

Small bowl of soy dip with sesame and spring onions next to the crispy rice paper dumplingsIngredients for rice paper dumplings with tofu: rice paper, tofu, shiitake, carrots, glass noodles, ginger and sesame

If you now feel like cooking even more with tofu, browse my 15 easy vegan tofu recipes, where you will find ideas for every day of the week.

And if some vegetables are left over, turn them into my vegan chop suey with colorful vegetables, which is just as uncomplicated. I would love to hear how you liked the dumplings.

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: pat the tofu really dry, otherwise the filling turns wet and the rice paper softens from the inside. When folding, only ever put 1 sheet in the water, and don't let the finished dumplings touch each other, rice paper sticks like glue. In the pan they need a little patience: only turn them once the underside releases on its own. As a starter, the recipe serves 4. Check the ingredients of your teriyaki sauce, some brands contain honey, so for the vegan version I use one without. If you like more vegetables, add finely shredded napa cabbage to the filling.

Rice paper dumplings with tofu and shiitake on a green plate from above, with chopsticks and a soy dip

Rice Paper Dumplings with Tofu and Shiitake

Vegan rice paper dumplings with a pan-fried filling of tofu, shiitake, glass noodles and vegetables, fried until crispy.

  • Course:Main Dish
  • Prep:30 min
  • Cook:20 min
  • Servings:2 servings (10 dumplings)
Vegan

EQUIPMENT

  • Large non-stick frying pan
  • Grater
  • Bowl for the glass noodles
  • Shallow bowl of warm water
  • Large plate or board
  • Spatula
  • Paper towels

INGREDIENTS

For the filling:

For folding and frying:

Missing an ingredient? Tell me what you have and I will show you recipes that fit.

Open the Recipe Finder

INSTRUCTIONS

Make the filling

  1. Drain the tofu, pat it dry well with paper towels and crumble it into a bowl with your fingers.
  2. Peel and finely grate the carrot. Trim the spring onions and slice them into thin rings, setting a little of the green aside for sprinkling. Clean the shiitake and chop them finely. Finely grate the garlic and ginger.
  3. Soak the glass noodles in a bowl of hot water for 5 to 10 minutes, drain and cut them into short pieces with scissors.
  4. Heat 1 tsp of sesame oil in the pan. Fry the tofu, carrot, spring onions, shiitake, ginger and garlic for 5 to 7 minutes until everything is lightly golden.
  5. Add the soy sauce and teriyaki sauce, fry briefly, season with salt and pepper and take the pan off the heat. Stir in the glass noodles and most of the sesame seeds and let the filling cool a little.

Fold the dumplings

  1. Set out a shallow bowl of warm water. Dip 1 rice paper sheet for 10 to 15 seconds until pliable and lay it flat on a plate.
  2. Sprinkle the center with a little sesame and spring onion green, then add about 2 Tbsp of filling so that the filling stretches to all 10 sheets.
  3. Fold the sides over the filling first, then roll the sheet up from the bottom into a small parcel. Repeat with the remaining sheets and set the dumplings down with a little space between them.

Fry and serve

  1. Heat 2 Tbsp of sesame oil in the pan over medium heat. Place the dumplings in the pan seam side down and fry for 3 to 4 minutes per side until golden and crispy.
  2. Alternatively, brush the dumplings with oil all over and cook them in the air fryer at 200°C (390°F) for 10 to 12 minutes, turning once.
  3. Serve hot with soy sauce or a dip of your choice.
Calories
570 kcal
Protein
17 g
GOOD TO KNOW

Frequently asked questions

  • Yes, that works well and uses less oil. Brush the filled dumplings thinly with oil all over, place them in the basket with a little space between them and cook at 200°C (390°F) for 10 to 12 minutes, turning once halfway. If they sit too close together, the edges stick to each other and tear when you lift them out.

  • Usually it was in the water for too long. 10 to 15 seconds in warm water is enough, the sheet still feels slightly firm and turns completely soft on the plate within a few seconds. It also helps to let the filling cool a little and not to overfill each sheet. If you want to be completely safe, wrap each dumpling in a second sheet.

  • The filling keeps for 1 to 2 days in the fridge. The dumplings are best folded shortly before frying, though, because rice paper turns chewy and sticky as it stands. Fried leftovers keep for 1 day in the fridge and crisp up again in the pan. They are not suitable for freezing, the rice paper goes soft when thawed and breaks.

  • The simplest is soy sauce with a few drops of sesame oil, chopped spring onions and toasted sesame, just like in the photos. If you like it hotter, stir in some chili oil or sriracha. Sweet chili sauce or a dip of peanut butter, lime juice and soy sauce also work very well.

  • Rice paper and glass noodles made from mung bean starch are naturally gluten-free. Regular soy sauce and most teriyaki sauces contain wheat, though. With tamari instead of soy sauce and a gluten-free teriyaki sauce the whole recipe becomes gluten-free, so check the ingredient list.

How did you like this recipe?

Ratings and comments come from our readers. We do not check whether someone has actually cooked the recipe. Our review policy


Leave a comment

Never published.


No comments yet

Be the first to share your thoughts.

FOLLOW US

@frei_style on Instagram

Follow us for daily inspiration from our kitchen.

Instagram content blocked by your cookie settings.

Share this recipe

PIN IT

Pinterest

Rice paper dumplings with tofu and shiitake on a green plate from above, with chopsticks and a soy dip
Save to Pinterest

© Verena FreiImage rightsLicense this photo