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  • Creamy spring pasta with asparagus and tofu
  • Spring pasta ingredients: spaghetti, asparagus, lemons and tofu
  • Green asparagus and tofu strips on a tray, preparation
  • Green asparagus with tofu on baking paper, close-up while roasting
  • Creamy pale cashew sauce poured into a pot, cooking
  • Creamy spring pasta with roasted asparagus and tofu, close-up
  • Spargel & Tofu Pasta - vegan
  • Spring pasta with asparagus, tofu and rocket in the pan
  • Spring pasta with asparagus and rocket plated on a green plate
  • Creamy spaghetti with asparagus and tofu from above, close-up
  • Creamy spring pasta with asparagus and tofu, collage with title text

8 APRIL 2020

Creamy spring pasta with asparagus and tofu

By Verena Frei

This post is also available in: deutsch

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Last updated 9 July 2026

Prep
20 min
Cook
30 min
Total
50 min
Servings
4 servings

Hello lovelies, sunny Easter days are just around the corner and I have the matching recipe for you: creamy spring pasta with asparagus and tofu. Of course this pasta dish also tastes wonderful right after Easter and I can tell you, it was very well received by my family. A delicious, creamy sauce with a slight taste of lemon and garlic, with spaghetti and asparagus, shallots and smoked tofu from the oven. I created the dish in repeated collaboration with my favorite tofu brand: Taifun Tofu*.

If you love green asparagus as much as I do, try my quick asparagus tart on puff pastry with crème fraîche and thyme.

For a cosier asparagus dish, ladle up my creamy green asparagus soup finished with a crunchy pistachio gremolata.

You already know how much I love their tofu, especially all smoked versions like Tofu with sesame and almonds and of course “Black Forest Tofu”. I find the classic smoked tofu most suitable for this pasta dish, because it gets really crispy in the oven and its flavor gives a nice contrast to the creamy sauce.

Spring pasta ingredients: spaghetti, asparagus, lemons and tofu

Tofu, asparagus and shallots are baked in the oven. This gives them a delicious roasted flavor and the lemon also comes into its own very well. In addition, it‘s of course very practical that you can simply mix everything on a baking tray.

Green asparagus and tofu strips on a tray, preparationGreen asparagus with tofu on baking paper, close-up while roasting

Thanks to the cashews, the sauce gets very creamy and is so easy to make, since all the ingredients for the sauce only have to be mixed in a blender. Then heat it up in a pan, add the cooked spaghetti and, if necessary, some pasta water (this provides extra creaminess) and your sauce is ready.

Creamy pale cashew sauce poured into a pot, cookingCreamy spring pasta with roasted asparagus and tofu, close-up

Recipe

And now here is the recipe for the creamy spring pasta with asparagus and tofu:

Spargel & Tofu Pasta - vegan

My family really liked the spaghetti, even though they usually all favor tomato like sauces, but here I was unanimously told that I should cook this again soon. The addition of the lemon makes the dish really spring-like and asparagus are the absolute spring vegetables anyway.

Spring pasta with asparagus, tofu and rocket in the panSpring pasta with asparagus and rocket plated on a green plate

The creamy spring pasta with asparagus and tofu fits perfectly for the coming Easter days and will definitely make it back to our table. Have you ever tried cashew-based pasta sauces? I can only recommend it to you, it‘s so simple and reminds me of an Alfredo sauce. It’s not as heavy as a cream sauce though. You can of course use less garlic if you don't like so much of it.

Creamy spaghetti with asparagus and tofu from above, close-up

I hope I was able to inspire you for your Easter menu, most of you have noodles at home, I assume. Hopefully you will also get the Taifun tofu, we never run out of it! You can find more dishes, that I have already created with Taifun Tofu here.

If you love creamy pasta with seasonal vegetables as much as I do, be sure to try my mediterranean pasta with asparagus and tomatoes or this creamy vegan veggie pasta – both bring spring straight to your plate. And for a light spring menu, this spring salad and tofu with pistachio crust pairs beautifully alongside.

Wishing you all a very happy Easter – even though it may look a little different for all of us this year.

Pinterest

If you have Pinterest, you can find me here and you can pin one of these pictures if you like:

Creamy spring pasta with asparagus and tofu, collage with title text  **This blog post was created in collaboration with Taifun Tofu – the recipes are my own. *

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: be sure to reserve a cup of pasta water when you drain the spaghetti. A splash makes the cashew sauce wonderfully silky and helps it cling evenly to the noodles. I like to leave the smoked tofu in the oven a few minutes longer so it turns really crisp. For a milder version use just a small garlic clove, and for extra freshness stir in a little lemon zest right before serving.

Creamy spring pasta with asparagus and tofu

5.0 from 2 votes

Creamy spring pasta with asparagus and tofu

Creamy vegan spring pasta with green asparagus, crispy smoked tofu and a silky lemon cashew sauce. Quick to make and perfect for Easter or any spring dinner.

  • Course:Main Course
  • Prep:20 min
  • Cook:30 min
  • Servings:4 servings
Vegan

EQUIPMENT

  • Baking oven
  • Mixer/Blender

INGREDIENTS

Asparagus & tofu:

Sauce:

Also:

INSTRUCTIONS

Asparagus & tofu

  1. Wash the asparagus, cut off the wooden ends and chop them (if you have asparagus tips you don’t need to cut off anything) depending on their size cut them in halves
  2. Chop the classic smoked tofu in stripes or dices
  3. Finely chop the shallots in dices – place everything on a baking tray
  4. Preheat the oven to 200°C (392°F)
  5. Mix oil, zest and juice of a lemon and the spices for the marinade
  6. Pour it over asparagus, tofu and shallots and mix well
  7. Bake for 25-30 minutes until everything is crispy, tlip it after some time

Sauce

  1. Soak the cashews in water over night (in case you forgot to do so, soak them in hot water for 15-30 minutes)
  2. Rinse the cashews – put all ingredients into a blender and mix until it’s a smooth sauce
  3. Cook the spaghetti according to the packet instructions, rinse them but keep some of the pasta water
  4. Put the cashew sauce into a pan, slightly heat it up, add the spaghetti and if it’s too thick, add a little pasta water
  5. Serve the pasta on a plate and add the asparagus and tofu from the oven on top
  6. Top with rocket salad, cress and roasted pine nuts
Calories
560 kcal
GOOD TO KNOW

Frequently asked questions

  • Green asparagus is ideal because it gets nicely crisp in the oven and does not need peeling. With thin spears just cut off the woody ends, and halve thicker ones lengthwise. You can also use asparagus tips on their own.

  • Yes. If you forgot to soak them, just cover the cashews with hot water and let them sit for 15 to 30 minutes. They soften enough for the sauce to blend completely smooth and creamy.

  • Blend the soaked cashews with water, lemon, garlic and salt until no bits remain. When you warm it in the pan, add a splash of reserved pasta water, which makes the sauce silky and helps it coat the spaghetti.

  • Yes, the dish is fully vegan. A cashew sauce replaces cream for that creamy texture, and the smoked tofu adds a savory flavor. The nutritional yeast is optional and lends a subtle cheesy note.

  • Of course. For a milder version just leave the garlic out of the sauce or use a single small clove. The garlic powder in the marinade is optional too, since the asparagus and smoked tofu are plenty flavorful on their own.

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