Skip to main content
  • Creamy vegan carrot soup with saffron and roasted Brussels sprouts as a festive starter
  • Kohlrabi parsnip soup with roasted potato cubes, fir branch and orange on wood
  • Carrot saffron soup with bread and roasted topping, served
  • Creamy kohlrabi and parsnip soup with roasted purple potatoes, rosemary and orange
  • Vegan Christmas with a festive carrot soup
  • Close-up of kohlrabi parsnip soup with crisp potato cubes and rosemary in a blue bowl
  • Carrot soup from above with saffron threads, cream swirls and charred vegetable topping

21 DECEMBER 2017

Vegan carrot soup with saffron

By Verena Frei

This post is also available in: deutsch

Jump to recipe

Last updated 9 July 2026

Servings
4 servings

Hello lovelies,

after the welcome and snacks the next thing is usually a starter. I love a salad as a starter, but also a delicious soup – and especially in winter I think a tasty soup is the perfect way to open a Christmas dinner, and the fastest one I ever put in front of guests was the beetroot soup with ginger and orange from an earlier Christmas dinner, done in 30 minutes because the beets go in precooked. So today I want to share two recipes for appetizing and slightly different soups with you.

One is this carrot soup with roasted Brussels sprouts as a topping, the other a kohlrabi and parsnip soup with roasted purple potatoes, both bursting with flavour. I really liked them both; the girls preferred the carrot soup, but the topping of the other one.

Kohlrabi parsnip soup with roasted potato cubes, fir branch and orange on woodCarrot saffron soup with bread and roasted topping, served

Kohlrabi and parsnip soup

I've put the second soup from this post together as its own recipe: a creamy kohlrabi and parsnip soup with a hint of orange and crispy roasted purple potatoes as a topping. Here's the direct link to cook it:

View the recipe: Kohlrabi and parsnip soup

Creamy kohlrabi and parsnip soup with roasted purple potatoes, rosemary and orange

You'll find the carrot soup with a little saffron and delicious oven-roasted Brussels sprouts in the recipe card below, and the loaf I slice next to it is almost always my carrot bread baked in the machine, because that crust holds up to being dunked. Of course you can leave out the sprouts or replace them with crispy croutons, which always work well too.

Vegan Christmas with a festive carrot soup

You can swap the toppings or serve the soups without them. As a pure starter that isn't strictly necessary, but the toppings give the soups an extra little kick of flavour. Let me know which of the two becomes your favourite!

Close-up of kohlrabi parsnip soup with crisp potato cubes and rosemary in a blue bowlCarrot soup from above with saffron threads, cream swirls and charred vegetable topping

The complete Christmas menu (parts 1–4)

The soups are part 2 of my vegan Christmas menu – here are all four courses to cook:

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: add the saffron only at the end and let it steep briefly in the hot soup, so the colour and aroma come through best. If you like it creamier, blend the soup a little longer or add another splash of vegan cream. I always serve the roasted Brussels sprouts fresh on the plate so they stay crispy. Any leftover soup freezes beautifully in portions.

Creamy vegan carrot soup with saffron and roasted Brussels sprouts as a festive starter

5.0 from 1 vote

Carrot soup with saffron

Creamy vegan carrot soup with saffron and roasted Brussels sprouts – a festive starter from the Christmas menu, plus a kohlrabi and parsnip soup.

  • Course:Starter, Soup, Christmas
  • Servings:4 servings
Vegan

INGREDIENTS

Topping:

Different ingredients at home? Open the Recipe Finder

INSTRUCTIONS

  1. Chop the onions and fry in a pan with olive oil
  2. Add the chopped garlic and ginger and fry for another 3-5 minutes
  3. Add the chopped carrots and fry for 5 more minutes, then add white wine and let simmer for 3-5 minutes
  4. Mix the water with the bouillon and add to the pan
  5. Let simmer for 20-25 minutes
  6. Puree the soup and season to taste with salt, pepper and some saffron

Topping

  1. Preheat the oven to 200 C (392°F) degree
  2. Wash and cut the Brussel sprouts in half
  3. Mix with the other ingredients and bake 20-25 minutes, until crispy
  4. You can also add fresh or dried cranberries if you like
  5. Serve the soup with the topping, some cream and saffron threads
GOOD TO KNOW

Frequently asked questions

  • Yes, the soup is great for making ahead. You can cook it a day in advance, chill it and gently reheat it before serving. The roasted Brussels sprouts are best prepared fresh so they stay nice and crispy.

  • If you don't like Brussels sprouts, crispy croutons made from bread or toast go wonderfully with the soup. A few roasted pumpkin seeds or a swirl of vegan cream with saffron threads also make a lovely topping.

  • Saffron gives the carrot soup a warm, golden colour and a fine, festive aroma. Just a few threads are enough. It is best to season the soup with saffron, salt and pepper right at the end.

  • Both are vegan starters from the same post. The carrot soup is fruity and warming with saffron and Brussels sprouts, while the kohlrabi and parsnip soup is milder and creamier with orange and roasted purple potatoes. You'll find its recipe linked as a separate post.

How did you like this recipe?


Leave a comment

Never published.


No comments yet

Be the first to share your thoughts.

FOLLOW US

@frei_style on Instagram

Follow us for daily inspiration from our kitchen.

Instagram content blocked by your cookie settings.

Share this recipe

PIN IT

Pinterest

Creamy vegan carrot soup with saffron and roasted Brussels sprouts as a festive starter
Save to Pinterest

© Verena FreiImage rightsLicense this photo