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  • Banana-chocolate granola bars
  • Banana chocolate granola bars in box beside a fresh banana, plated
  • Banana chocolate granola bars in rows from above, with chocolate stripes
  • Banana chocolate granola bars stacked in wooden box, from above
  • Sugar-free banana-chocolate granola bars
  • Banana chocolate granola bars close-up showing coarse oat texture

15 APRIL 2020

Banana-chocolate granola bars

This post is also available in: deutsch

Last updated 8 June 2026

Prep
15 min
Cook
40 min
Total
55 min
Servings
12 bars

Hello lovelies, I hope you are all still doing well! Today I share a new recipe for these delicious banana-chocolate granola bars with you. I had baked them before the “Corona” period and then I would have probably written that they are great for school, as a snack on the go or in the office. All of this is of course not up to date now. But I don't know about you, the demand for snacks has definitely increased here since everyone is at home.

Apparently everyone is baking banana bread at the moment. For that I already have many recipes on the blog and another one will follow soon. But if you are looking for another use for your ripe bananas, then the banana chocolate bars are just right. And they are also great for home office, for a picnic in the garden or as a nerve food while home schooling.

Banana chocolate granola bars in box beside a fresh banana, plated

The bars are only sweetened by the bananas and the small amount of maple syrup and are therefore definitely a healthy snack. They also contain other healthy ingredients such as oatmeal, seeds and nut butter. All of these ingredients also help to increase the ability to concentrate. If you want them to be gluten-free, use gluten-free oatmeal or quinoa flakes. And of course you can also vary the nuts and use what you still have at home.

Banana chocolate granola bars in rows from above, with chocolate stripesBanana chocolate granola bars stacked in wooden box, from above

You can influence the consistency of the bars very well. After the first bake they are rather soft, for more bite I can recommend baking them a second time after cutting.

Sugar-free banana-chocolate granola barsBanana chocolate granola bars close-up showing coarse oat texture

By the way, the bars are also great for utilizing leftover Easter chocolate, because you may now have some at home maybe.

If you have caught the homemade snack bug and like prepping ahead, you will probably also enjoy my fruity blueberry granola bars for a change. For a crunchy breakfast or topping my chocolate granola is well worth it, and if you still have ripe bananas, you can quickly bake these cookies with dates – also without any refined sugar. In a baking mood but craving something savoury, my tomato burger buns are a fun homemade project too.

Stay healthy!

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: use really ripe bananas with brown spots – they are sweeter and let the bars come together without any added sugar while helping them bind. Press the mixture firmly into the dish, that is the key so nothing falls apart. Let the bars cool completely before cutting, and bake them a second time for extra bite. In an airtight container they keep for about 5 days, and you can also freeze them individually.

Banana-chocolate granola bars

5.0 from 1 vote

Banana-chocolate granola bars

Easy banana chocolate granola bars made in one bowl. Sweetened only with ripe bananas, naturally vegan, no refined sugar and easy to make gluten free.

  • Course:Snack
  • Keyword:banana chocolate granola bars, homemade granola bars, oat bars, no added sugar, vegan
  • Prep:15 min
  • Cook:40 min
  • Servings:12 bars
Vegan

EQUIPMENT

  • Baking oven

INGREDIENTS

  • 3bananas ripe
  • 3Tbspnut butter e.g. peanut, cashew
  • 2Tbspcoconut oil
  • 1tspvanilla extract
  • 2Tbspmaple syrup
  • 3cupsfine oats or quinoa flakes (gluten free)
  • 75gr  (1/2 cup)pecans or any other nuts
  • 2Tbspchocolate drops
  • 2pinches ofsalt
  • 1tspchia seeds
  • 1tspflax seed
  • Melted chocolate for decorating

INSTRUCTIONS

  1. Smash the bananas with a fork
  2. Add all moist ingredients into a bowl
  3. Now add all dry ingredients and mix everything well until everything is moist
  4. Preheat the oven to 150°C (302°F)
  5. Put a baking paper inside a rectangular baking dish (approx. 20x30 cm / 8“x12“)
  6. Add the dough to the baking dish and press it down well (e.g. with a spoon)
  7. Bake for 30-40 minutes
  8. Let it cool off, take it out of the dish and cut it into bars
  9. If you like the bars crispier, you can now bake them a 2nd time for approx. 15 minutes (this is what I did)
  10. Now decorate the bars with melted chocolate and let them cool off
Calories
180 kcal
GOOD TO KNOW

Frequently asked questions

  • You only need ripe bananas and a little maple syrup for sweetness, with no refined sugar at all. Mix banana, nut butter, coconut oil, oats, nuts and seeds into a moist mixture, press it into a dish and bake at 150°C (302°F). The riper the bananas, the sweeter the bars.

  • Usually the mixture was not pressed in firmly enough or the bars were cut while still warm. Press the dough down hard with a spoon and let the bars cool completely before cutting. The chia seeds, flax seeds and nut butter all help to bind everything together.

  • After the first bake the bars are quite soft. For more bite, cut them once cooled and bake them a second time for about 15 minutes at 150°C (302°F). That gives them a lovely crispy texture.

  • They are easy to make gluten free. Simply use gluten-free oats or quinoa flakes instead of regular oats and keep everything else the same.

  • Stored in an airtight container, the bars keep for about 5 days at room temperature. For longer freshness you can freeze them individually and take out a bar whenever you need one, which makes them great for meal prep.

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