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Buckwheat pancakes with spinach

Buckwheat pancakes with spinach

  • Prep:10 min
  • Cook:20 min

INGREDIENTS

Pancakes:

  • 250gr2 cups buckwheat flour
  • 150ml3/4 cup sparkling water
  • 300ml1 1/4 cups soy milk
  • 1tspbaking powder
  • 1 1/2tspsalt
  • 2pinchesof salt
  • 1Tbspoil for example olive
  • 1pinchof paprika
  • chopped fresh or frozen herbs of your choice

Filling:

  • 2shallots
  • 1-2garlic cloves
  • 100gr3.5 oz. mushrooms (for example shiitake)
  • 400gr14 oz. leaf spinach
  • 2-4Tbspvegan cream or sour cream
  • 1tspsalt
  • 2-3pinchesof pepper
  • 2-3pinchesof nutmeg

INSTRUCTIONS

Pancakes

  1. Mix all ingredients and allow the dough to rest for 10-15 minutes
  2. Bake the pancakes in a pan with 1-2 Tbsp oil, if you have a well coated pan you won't need any oil

Filling

  1. Finely chop the shallots and garlic
  2. Heat up the pan with 1 Tbsp olive oil and fry them for 3-4 minutes until they are glassy
  3. Wash the leaf spinach and roughly chop it if the leaves are large
  4. Add them to the pan and fry them for another 5-8 minutes
  5. Add vegan cream or sour cream and season with the herbs

Dieser Beitrag ist auch verfügbar auf: deutsch

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Yours, Verena

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