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Quick curry with green vegetables

23 APRIL 2020

Quick curry with green vegetables

Quick curry with green vegetables

5 from 1 vote

Quick curry with green vegetables

  • Course:Main Course, Side Dish, Hauptgericht, leichte Gerichte
  • Keyword:Vegan, gesund, einfach, schnell, lecker, Curry, Thai Food, Gemüse, grün
  • Prep:15 min
  • Cook:15 min
  • Servings:4 Portions

INGREDIENTS

  • 2Tbspsesame oil
  • 1onion
  • 1hand full of green beans
  • 1/2 headbroccoli
  • 1smallzucchini
  • 100 gr (3.5 oz.) Brussels sprouts
  • 70 gr (2.5 oz.) yellow curry paste alternatively: red or green
  • 600 ml (2.5 cups) coconut milk
  • 2 tspvegan fish sauce
  • 1 hand full fresh spinach
  • Salt to season
  • Side dish of your choice e.g. rice, quinoa, millet
  • Pomegranate, fresh cilantro, sesame as a topping

INSTRUCTIONS

  1. Wash the vegetables and cut them in bite-sized pieces
  2. Finely chop the onions and fry them in sesame oil until transparent
  3. Add all vegetables but the spinach and sauté for 3-5 minutes
  4. Stir in the curry paste and deglaze with coconut milk
  5. Let simmer with closed lid for approx. 10-15 minutes until the vegetables are soft
  6. Season with salt
  7. Stir in the spinach - spread everything on plates and serve with the side dish of your choice
  8. Perfect for a topping is fresh cilantro, sesame and pomegranate seeds

Dieser Beitrag ist auch verfügbar auf: deutsch

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Yours, Verena

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