
24 FEBRUARY 2019
Colorful oven vegetables with bulgur
INGREDIENTS
- 200grbulgur
Vegetables:
- 1fennel
- 1-2carrots
- 1beetroot
- 1eggplant
- 1-2parsnips
- 1/2small butternut squash
- 4-5kale leaves
Marinade:
- 2-3tbspolive oil
- 1-2tbspbalsamic vinegar
- 2tablespoonsof orange juice
- 1tablespoonof maple syrup
- salt
- pepper
- fresh thyme
Yogurt Dip:
- 4tablespoonsvegetable yoghurt
- 1-2tablespoonsof orange juice
- 1-2teaspoonsDijon mustard
- thyme
- salt
- pepper
INSTRUCTIONS
- Cook the bulgur according to the package instructions
- Preheat the oven to 200 degrees
- Wash the vegetables and cut into evenly sized cubes, remove the kale from the stalk and chop it roughly
- Mix the ingredients for the marinade in a bowl and add the diced vegetables
- Mix well and place on a baking sheet covered with baking paper
- Sprinkle the fresh thyme on top
- Approximately bake for 30-40 minutes until the vegetables are well browned
- Mix the ingredients for the yoghurt dip in a small bowl
- Mix veggies and bulgur in a large bowl with fresh mint and, if you like, serve with vegan cheese (I used the Herbes de Provence from New Roots)
Dieser Beitrag ist auch verfügbar auf: deutsch
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Yours, Verena
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