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  • Close-up of South Tyrolean panzanella bread salad with green asparagus, peas, strawberries and elderflowers
  • Plated panzanella South Tyrolean style with green asparagus and strawberries on a dark plate

7 JUNE 2020

Panzanella South Tyrolean Style

This post is also available in: deutsch

Last updated 4 July 2026

Prep
20 min
Cook
12 min
Total
32 min
Servings
4 servings

Hello lovelies, today it's fresh and summery with a panzanella South Tyrolean style – the Italian bread salad, reimagined with regional South Tyrolean ingredients. Instead of the classic tomatoes, this one layers green asparagus, fresh peas, sweet strawberries and elderflowers over soaked Schüttelbrot.

The recipe comes from Luca Sordi, the chef of the vegan hotel La Vimea in South Tyrol, who shared his spring take on the classic with me.

Plated panzanella South Tyrolean style with green asparagus and strawberries on a dark plate

At its heart is the Schüttelbrot – the crispy South Tyrolean flatbread that soaks up the marinade and still keeps some bite. Alongside it, a homemade elderflower vinegar lends the salad its delicate, floral aroma. It sounds involved, but it isn't: the vinegar simply steeps overnight, and everything else is quickly cut and assembled.

Serve the panzanella fresh and at summery temperatures, as a light starter or small main – it's a little spring greeting from the south.

This panzanella is part of our South Tyrol story – read how it came together with the chef of La Vimea in 2 great recipes from South Tyrol.

If you love fresh spring and summer dishes, also try my creamy spring pasta with asparagus and tofu and the panzanella with tofu. And for even more South Tyrol feeling, my travel diary Easter days in South Tyrol takes you to the region.

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: make the elderflower vinegar a day ahead, then on serving day everything comes together quickly. Toss the Schüttelbrot with the marinade only just before serving – that keeps it soft while holding its typical bite. Keep the pressed asparagus juice green with a few drops of lemon. Panzanella tastes best fresh and at summery temperatures.

Close-up of South Tyrolean panzanella bread salad with green asparagus, peas, strawberries and elderflowers

Panzanella South Tyrolean Style

Panzanella South Tyrolean style – Italian bread salad with crispy Schüttelbrot, green asparagus, peas, strawberries and elderflowers, fresh and summery light.

  • Course:Starter, Salad
  • Keyword:panzanella south tyrolean style, panzanella, italian bread salad, spring panzanella, asparagus strawberry panzanella, summer salad
  • Prep:20 min
  • Cook:12 min
  • Servings:4 servings
Vegan

EQUIPMENT

  • Juicer
  • Vegetable peeler
  • Bowl

INGREDIENTS

  • 1/3bunchgreen asparagus
  • 5-10freshpea pods
  • 10-15strawberries
  • 2piecesSchüttelbrot (South Tyrolean crispbread)
  • elderflowers

Marinade:

  • 40ml (2.7 Tbsp)asparagus juice optional (otherwise more water/vinegar)
  • 5ml (1 tsp)elderflower vinegar
  • 30ml (2 Tbsp)water
  • 10ml (2 tsp)olive oil
  • salt & pepper

INSTRUCTIONS

Elderflower vinegar

  1. Combine the flowers and vinegar in a jar. The flowers must be covered by the liquid.
  2. Let the mixture steep in the fridge for about 24 hours, then filter the vinegar.

Asparagus

  1. Cut off the woody lower part of the asparagus. Keep it and run it through a juicer - pass it through a fine sieve and add a few drops of lemon juice to keep it green.
  2. Shave the asparagus into fine strips with a vegetable peeler. Toss with a little oil and season with salt & pepper.

Peas

  1. Shell the fresh peas from the pods. Toss with a little oil and season with salt & pepper.

Strawberries

  1. Slice the strawberries.

Marinade

  1. Combine all ingredients in a jar and shake vigorously.

Schüttelbrot

  1. Roughly break 2 slices of the Schüttelbrot with your hands, toss in a bowl with the marinade, and mix now and then so the bread softens (it does not need to be fully soaked – it may keep some bite).

Panzanella

  1. Spread the soaked, seasoned bread over a plate – this will be your canvas.
  2. Arrange the asparagus strips in waves over the bread. Scatter the peas on top.
  3. Now add the strawberries and finally the fresh elderflowers over the salad.
  4. Season to taste with the elderflower vinegar, oil, salt and pepper.
Calories
120 kcal
Protein
4 g
GOOD TO KNOW

Frequently asked questions

  • Panzanella is a classic Italian bread salad that traditionally uses up stale bread with tomatoes and olive oil. In this South Tyrolean version, crispy Schüttelbrot flatbread takes the role of the bread, combined with green asparagus, peas, strawberries and elderflowers instead of tomatoes.

  • If you can't get Schüttelbrot, any sturdy, well-baked bread works – for example stale sourdough or country bread, toasted or lightly grilled. The important thing is that the bread is firm enough to soak up the marinade and still keep some bite.

  • The homemade elderflower vinegar gives the salad its delicate, floral aroma, but it needs about 24 hours. If you don't have it on hand, use a mild white wine vinegar and add a little elderflower cordial to taste.

  • Toss the bread with the marinade only just before serving and let it soak just until soft but not soggy – it should keep a little bite. Leftovers soften over time but still taste good the next day.

  • It thrives on young spring and summer produce such as green asparagus, fresh peas, strawberries and elderflowers, and tastes best in that season. Out of season you can adapt it with other crunchy vegetables and fruit – the idea of a marinated bread salad stays the same.

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