
19 NOVEMBER 2019
Lamb’s lettuce with oven vegetables and tofu

EQUIPMENT
- Baking oven
INGREDIENTS
<p class="MsoNormal"><strong>Oven vegetables & tofu</strong></p>:
- 250 gr (9 oz.) Brussels sprout
- 200-300 gr (9-10.5 oz.) butternut squash or hokkaido pumpkin- alternatively sweet potato
- 200 gr (7 oz.) smoked tofu
- 2 shallots
- 3Tbspolive oil
- 1Tbspmaple syrup
- 2 Tbspbalsamic vinegar
- salt & pepper
Dressing:
- 1garlic clove
- 4Tbspolive oil
- 2Tbspbalsamic vinegar
- 1Tbspmaple syrup
- 1TspDijon mustard
- salt & pepper
<p class="MsoNormal"><strong>furthermore:</strong></p>:
- 250 gr (9 oz.) lamb’s lettuce
- 1/2 pomegranate
INSTRUCTIONS
<p class="MsoNormal"><strong>Oven vegetables & tofu</strong></p>
- Wash and cut the Brussels sprout in halves
- Dice the pumpkin
- Pat the tofu dry and dice it
- Cut the shallots in slices
- Place everything on a baking tray and sprinkle with oil, vinegar and maple syrup
- Season with salt & pepper
- Bake for 20-30 minutes at 200°C (392°F) until crispy
Dressing
- Finely dice the garlic or squeeze it
- Add all ingredients into a jar and shake very well
Salad
- Wash the lettuce and place it into a bowl
- Now add the oven vegetables and mix it with the dressing
- Deseed the pomegranate and sprinkle the seeds over the salad
Dieser Beitrag ist auch verfügbar auf: deutsch
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Yours, Verena
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