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Kale salad with orange and fennel

28 JANUARY 2020

Kale salad with orange and fennel

Kale salad with orange and fennel

Kale salad with orange and fennel

  • Course:Appetizer, Salad, Vorspeise, Salat, Starter, leichte Gerichte
  • Keyword:Salad, Vegan, Tahini, kale, Orange, Federkohl, Grünkohl, Fennel
  • Prep:10 min
  • Cook:10 min
  • Servings:4 portions

INGREDIENTS

  • 300gr (10.5 oz.) kale 
  • 2oranges
  • 1 fennel
  • 50 gr (1/3 cup) pine nuts
  • 2Tbsppomegranate seeds

Dressing:

  • 3Tbsptahini
  • 1Tbspapple cider vinegar
  • Squirt of lemon juice 
  • 1-2tspmaple syrup optional
  • salt & pepper

INSTRUCTIONS

  1. Wash the kale and pluck the leaves from the stem
  2. Filet the oranges
  3. Finely slice the fennel or use a mandoline
  4. Roast the pine nuts in a pan without oil
  5. Remove the pomegranate seeds
  6. Add the ingredients for the dressing to a jar and shake it well
  7. Add the kale in a bowl and massage it with the dressing until it becomes smooth
  8. Add the other salad ingredients to the bowl and serve it

Dieser Beitrag ist auch verfügbar auf: deutsch

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Yours, Verena

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