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Autumn salad with roasted brussels sprouts and pumpkin

19 OCTOBER 2017

Autumn salad with roasted brussels sprouts and pumpkin

Autumn salad with roasted brussels sprouts and pumpkin

5 from 1 vote

Autumn salad with roasted brussels sprouts and pumpkin

    INGREDIENTS

    SALAD:

    • 400grbrussel sprouts
    • olive oil
    • 2-3Tbspmaple syrup
    • 1/2pumpkin butternut or hokkaido
    • 1/2jar chickpeas
    • 2Tbsppomegranate arils
    • 3Tbsppecan nuts
    • fresh thyme
    • salt
    • pepper

    Dressing:

    • 30mlAvocado oil or another one, e.g. walnut or canola oil
    • juice of 1/2 a lemon ca. 15 ml
    • 1tbspmaple syrup
    • 2tbspspring onions finely chopped
    • fresh thyme
    • salt
    • pepper

    INSTRUCTIONS

    Salad

    1. Preheat the oven to 180 degree (350 degree F)
    2. Clean the brussels sprouts and cut them in half. Mix in a bowl with olive oil, salt, pepper and one Tbsp of maple syrup.
    3. Wash the pumpkin and cut in cubes. Also mic with olive oil, salt & pepper and fresh thyme.
    4. Add both veggies to a baking pan and bake until browned.
    5. You can mix the brussels sprouts with additional 1-2 tbsp of maple syrup (depending on how sweet you like it).
    6. Roughly chop the pecan nuts and roast them in a pan without oil.

    Dressing

    1. Add all ingredients to a glas and shake well! Thats it :-)
    2. Now add all ingredients for the salad into a big bowl, add the dressing and serve lukewarm , e.g, with some bread

    Dieser Beitrag ist auch verfügbar auf: deutsch

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    Yours, Verena

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