
8 NOVEMBER 2018
Autumn lasagne with pumpkin
INGREDIENTS
Sauce:
- 2onions
- 2garlic cloves
- 2cans of diced tomatoes each 400 gr/14 oz.
- 300gr10.5 oz. diced pumpkin (i.e. butternut or hokkaido)
- 2Tbspolive oil
- 200ml1 cup vegetable broth
- Salt
- Pepper
- Fresh thyme
Bechamel:
- 30gr1/8 cup margarine
- 30gr1/4 cup flour
- 100ml1/2 cup vegetable broth
- 200ml1 cup milk (i.e. oat)
- nutmeg
- Salt
- Pepper
Lasagne:
- 250gr9 oz. lasagne pasta (i.e. spelt)
- 2small beetroots
- 200gr7 oz. pumpkin
- 100gr3.5 oz. fresh spinach (alternatively frozen)
- 1Feto Natural from Taifun-Tofu
Topping:
- 1Feto Herb from Taifun-Tofu
- 1Tbspolive oil
- 2Tbspbreadcrumbs
- 1-2Tbspyeast flakes optional
INSTRUCTIONS
Sauce
- Finely chop onions and garlic and sauté them in olive oil for approx. 2-3 minutes
- Add the pumpkin dices and sauté them shortly
- Add vegetable broth and tomatoes as well as all the herbs
- Simmer at medium heat with closed lid for approx. 10 minutes
Bechamel
- Melt the margarine in a pot and stir in flour
- Deglaze with broth and milk, boil briefly until it thickens
- Season with salt, pepper and nutmeg
Lasagne
- Crumble the Feto Natural with your hands
- Peel and cut beetroot and pumpkin in small slices (approx. 0.5cm/0.2“)
- Wash spinach
- Start layers in a large casserole (approx. 30x40 cm/12x16“)
- Begin with tomato sauce, then a layer of lasagne pasta, pumpkin, béchamel, Feto
- Continue with all other layers, use beetroots for the 2nd layer and spinach for the 3rd layer – add some salt onto the vegetables
- Finish off with béchamel
- Crumble the Feto Herb for the topping, mix with breadcrumbs, oil and optional with yeast flakes
- Add on top of the lasagne
- Bake at 200°C (392°F) with convection for 35-40 minutes until the lasagne pasta is soft
Dieser Beitrag ist auch verfügbar auf: deutsch
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Yours, Verena
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