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  • Curry with broccoli and bulgur
  • Broccoli coconut curry with bulgur, served in a light bowl
  • Broccoli coconut curry with edamame and bulgur, close-up

30 NOVEMBER 2017

Curry with Broccoli, coconut milk and Bulgur

This post is also available in: deutsch

Last updated 14 June 2026

Prep
15 min
Cook
20 min
Total
35 min
Servings
4 servings

Hello lovelies, didn't we just enjoy a golden autumn, and now it's somehow already December? I could start every post with how fast time flies — but I guess that won't stop it either. The last month of the year is always a little hectic in our house. Not because we go crazy over Christmas and presents, but because the girls have their birthdays at the start of December, and there's so much to plan and organize. And yes, I'm one of those moms who loves having a theme for the party and then spends hours gathering ideas on Pinterest — it's just so much fun for me. Even though we don't give each other big gifts in the family, we do love to give a little something (usually something edible). With the cold weather and the long to-do list, the craving for comfort food only grows.

Broccoli coconut curry with bulgur, served in a light bowl

Curries in all their variations are absolutely our favorites. Not only because they come together quickly, but because they taste so good, they're nourishing, and they warm you from the inside. I also think they're a wonderful way to clear out the fridge, so new and exciting combinations keep coming together. That's exactly what happened today, and because the curry with broccoli, spinach and coconut milk turned out so delicious, I want to share the recipe with you:

We ate the curry with bulgur, which paired really well. Bulgur is made mainly from durum wheat semolina, and thanks to the gentle production process it's very nutritious. We simply love the taste, and it's a welcome change from quinoa, rice or couscous. If you have any left over, bulgur also makes a lovely salad.

Broccoli coconut curry with edamame and bulgur, close-up

The fresh mint and pomegranate arils give the curry an oriental touch (and the edamame add something Asian, a multi-culti curry then :-). Pomegranate ends up on almost everything for me right now, sweet or savory, I just love it. Do you have a favorite curry? I love it with nuts and pumpkin too, so really there are very few combinations we don't enjoy. It just can't be spicy for my girls — otherwise they go on strike!

If you love curries as much as we do, take a look at my cauliflower lentil curry with dates and the pumpkin curry with chickpeas and mie noodles. And if you want more bulgur ideas, my bulgur with coconut and veggies is a lovely one for the week ahead.

Yours, Verena

TIPS

Verena's notes

Tip from my kitchen: this curry is perfect for clearing out the fridge, so feel free to swap in cauliflower, zucchini or peas. It has no heat at all and is mild enough for kids, but you can season individual portions with chili or fresh ginger if you like it spicier. Stored in a sealed container it keeps for 2–3 days and tastes even better reheated.

Curry with broccoli and bulgur

5.0 from 1 vote

Curry with Broccoli, coconut milk and Bulgur

Creamy broccoli curry with coconut milk and bulgur, ready in about 30 minutes. Warming vegan comfort food with pomegranate and mint for the whole family.

  • Course:Main course
  • Keyword:curry, broccoli, coconut milk, bulgur, vegan, family recipe
  • Prep:15 min
  • Cook:20 min
  • Servings:4 servings
Vegan

INGREDIENTS

  • 250grBulgur
  • 2shallots
  • 2Tbspolive oil
  • 2tspcurry powder
  • 1/2tspcumin powder
  • 1/2tspcilantro powder
  • 200grbroccoli
  • 1-2carrots
  • 1can coconut milk ca. 400 ml
  • 150grsieved tomatoes
  • 50grspinach
  • 1hand full Edamame
  • pomegranate arils
  • fresh mint
  • salt
  • pepper

INSTRUCTIONS

  1. Cook the bulgur according to the package instructions
  2. Chop the shallots and fry them in the olive oil until transluscent. Add the curry, cumin and cilantro and fry for another 2-3 minutes
  3. Wash the broccoli and cut it into small pieces, cut the carrots in slices
  4. Add the coconut milk, broccoli and carrots and let simmer on a lower temperature for ca. 10 minutes
  5. Add the tomatoes and let simmer for another 5 minutes
  6. Add the spinach and let infuse shortly, season to taste with salt and pepper
  7. Cook or steam the edamame and peal them
  8. Serve the curry with the bulgur, topped with fresh mint, pomegranate and the edamame
Calories
420 kcal
GOOD TO KNOW

Frequently asked questions

  • About 30 minutes. While the bulgur soaks according to the package instructions, you can prep the vegetables and let the curry simmer, so both are ready at roughly the same time.

  • Yes, the curry works just as well with quinoa, rice or couscous. We love bulgur because it is nutritious and makes a nice change from the usual sides.

  • Yes, the recipe has no heat at all, so it is mild enough for children. If you like it spicier, season individual portions with a little chili or fresh ginger.

  • This curry is great for clearing out the fridge. Instead of broccoli you can use cauliflower, zucchini, peas or pumpkin, whatever you have on hand.

  • Stored in a sealed container, the curry keeps for 2–3 days in the fridge and tastes even better reheated as the spices settle in. Leftover bulgur is also lovely turned into a salad.

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