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Freistyle

Curry with Broccoli, coconut milk and Bulgur

Ingredients

  • 250 gr Bulgur
  • 2 shallots
  • 2 Tbsp olive oil
  • 2 tsp curry powder
  • 1/2 tsp cumin powder
  • 1/2 tsp cilantro powder
  • 200 gr broccoli
  • 1-2 carrots
  • 1 can coconut milk (ca. 400 ml)
  • 150 gr sieved tomatoes
  • 50 gr spinach
  • 1 hand full Edamame
  • pomegranate arils
  • fresh mint
  • salt
  • pepper

Instructions

  1. Cook the bulgur according to the package instructions
  2. Chop the shallots and fry them in the olive oil until transluscent. Add the curry, cumin and cilantro and fry for another 2-3 minutes
  3. Wash the broccoli and cut it into small pieces, cut the carrots in slices
  4. Add the coconut milk, broccoli and carrots and let simmer on a lower temperature for ca. 10 minutes
  5. Add the tomatoes and let simmer for another 5 minutes
  6. Add the spinach and let infuse shortly, season to taste with salt and pepper
  7. Cook or steam the edamame and peal them
  8. Serve the curry with the bulgur, topped with fresh mint, pomegranate and the edamame

Source: frei-style.com/curry-with-broccoli-coconut-milk-and-bulgur-3