Apple-cinnamon Overnight Oats 2 ways
Zutaten
Overnight Oats BASIS:
- 1 apple
- some lemon juice
- 1 cup oats
- 1 cup oat drink from Alnatura
- 1 tsp cinnamon
- 3 tbsp maple syrup
- cashew butter from Alnatura
Pumpkin:
- 2 Tbsp pre-cooked pumpkin
- 1 Tbsp ground hazelnuts
- 1 Tbsp maple syrup
TOPPING:
- 1 apple
- 2 Tbsp whole hazelnuts
- some cinnamon
- maple syrup (optional)
- fresh fruits
Zubereitung
Overnight Oats BASIS:
- Grate the apple and mix some lemon juice.
- Mix the oats, the oat drink, cinnamon and maple syrup in a bowl.
- Add in the apple and mix well.
- Let rest in the fridge overnight.
PUMPKIN:
- For the pumpkin puree, mash the cooked pumpkin with a fork.
- Mix with the other ingredients and layer in a jar with the overnight oats in the morning.
TOPPING:
- Cut the apple in small pieces.
- Add to a pan and let simmer with some water, cinnamon and some maple syrup (if you like) until soft.
- Rougly chop the nuts and roast them in a pan (this is optional).
- Add the overnight oats to 2 jars, with or without the pumpkin puree, I also made additional layers with the cashew butter from Alnatura. Add the apple and nuts and top with seasonal fruits.
Quelle: frei-style.com/apple-cinnamon-overnight-oats-2-ways