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–+ servings
Schnelles Curry mit grünem Gemüse
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5 from 1 vote

Quick curry with green vegetables

A quick and healthy dish full of vegetables, that the whole family will like.
Prep Time15 minutes
Cook Time15 minutes
Course: Hauptgericht, leichte Gerichte, Main Course, Side Dish
Keyword: Curry, einfach, Gemüse, gesund, grün, lecker, schnell, Thai Food, Vegan
Servings: 4 Portions
Author: Verena Frei

Ingredients

  • 2 Tbsp sesame oil
  • 1 onion
  • 1 hand full of green beans
  • 1/2 head broccoli
  • 1 small zucchini
  • 100 gr (3.5 oz.)  Brussels sprouts
  • 70 gr (2.5 oz.)  yellow curry paste alternatively: red or green
  • 600 ml (2.5 cups) coconut milk
  • 2 tsp vegan fish sauce
  • 1 hand full fresh spinach
  • Salt to season
  • Side dish of your choice e.g. rice, quinoa, millet
  • Pomegranate, fresh cilantro, sesame as a topping

Instructions

  • Wash the vegetables and cut them in bite-sized pieces 
  • Finely chop the onions and fry them in sesame oil until transparent 
  • Add all vegetables but the spinach and sauté for 3-5 minutes 
  • Stir in the curry paste and deglaze with coconut milk
  • Let simmer with closed lid for approx. 10-15 minutes until the vegetables are soft 
  • Season with salt 
  • Stir in the spinach - spread everything on plates and serve with the side dish of your choice
  • Perfect for a topping is fresh cilantro, sesame and pomegranate seeds