Loaded Vegetarian Nachos with Spiced Lentils
Prep: 15 minCook: 25 minTotal: 40 minServings: 4 servings
Ingredients
Spiced lentils
- 100 gr (3.5 oz.) brown lentils (uncooked)
- 1 Tbsp olive oil
- 1 tsp paprika
- 1 tsp ground cumin
- ½ tsp garlic powder
- salt
Nachos and toppings
- 200 gr (7 oz.) tortilla chips
- 100 gr (3.5 oz.) grated cheese (good melting)
- 1 small red onion
- 1-2 tomatoes
- 1 avocado
- 1-2 baby romaine lettuce
- 1-2 Tbsp sour cream
- 1 Tbsp fresh parsley or cilantro
Instructions
Spiced lentils
- Simmer the lentils in unsalted water for 15 to 20 minutes until tender but not mushy, then drain.
- Heat the olive oil in a pan and fry the cooked lentils briefly with the paprika, cumin, garlic powder and salt.
Bake and top
- Preheat the oven to 200 °C (400 °F).
- Spread the tortilla chips on a parchment-lined baking sheet.
- Layer the spiced lentils and grated cheese alternately over the chips.
- Bake the nachos in the hot oven for about 10 minutes, until the cheese has melted.
- Meanwhile, dice the onion and tomatoes, dice the avocado and cut the lettuce into strips.
- Take the nachos out of the oven and top with onion, tomato, avocado and lettuce.
- Drizzle with sour cream, sprinkle with fresh parsley or cilantro and serve immediately.
Notes
Tip from my kitchen: layer the chips and cheese rather than piling everything on top – that way every chip gets some and even the bottom ones stay crisp. I always add the wet toppings like avocado, tomato and sour cream after baking. The spiced lentils prep beautifully and are also great in tacos or burritos. If you like more heat, scatter jalapeños on top.
Source: frei-style.com/vegetarian-lentil-nachos