Lamb's lettuce with apple & lentils

• 100 gr 3.5 oz. red lentils
• 200 gr 7 oz. lamb’s lettuce
• 2 apples
• 1-2 shallots
• 2-3 Tbsp sunflower seeds

Dressing:

• 2 Tbsp olive oil
• 3 Tbsp apple cider vinegar
• 1 Tsp maple syrup
• Salt
• Pepper

1. Cook the red lentils in salt water according to the packet instructions (approx. 8 – 10 minutes)
2. Rinse under cold water so they don’t continue to cook
3. Wash the lamb’s lettuce and place them in a bowl
4. Wash and finely chop the apples
5. Finely chop the shallots
6. Roast the sunflower seeds in a fat free pan and let them cool off
7. Dressing:
8. Put all ingredients in a jar and mix them well
9. Put all salad ingredients in a bowl, mix them with the dressing and sprinkle the roasted sunflower seeds on top