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Verena Frei

FOOD, STYLING, PHOTOGRAPHY

Freistyle is a food, travel and lifestyle blog, where I share my passion for healthy food and plant based recipes - but also pursuing my other passions like traveling with the family, styling and photography and living a healthy and sustainable lifestyle.

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  • Hello Lovelies, my girls...always looking for the next adventure! And off we go to explore new countries and also first time for us to be on a cruise ship 🚢- we will see how that goes and if we like it! 
I was looking through travel pictures the other day and I felt I want to share more of them here. To encourage others to travel with kids, and it doesn’t matter if you go far! For us it’s always such a great experience and I think the kids can learn so much from traveling. And we as parents have the privilege to see the world through their eyes! 
Picture was taken in Bali btw - and our Bali trip is also on the blog. 
Happy Traveling everyone! Just a big ocean and a loooong flight between us and our destination. 
Love Verena 
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#familyadventure #wanderlust #reiselust #miami #usa #passionpassport #travel  #havekidswilltravel #swissblogger #travelwithkids #reisenmitkindern #welovetotravel #worldtraveler #instatravel #beautifulplaces #travelfamily #bali #beautifuldestinations #reisen #beautifuldestination #theweekoninstagram #diewocheaufinstagram
  • Hello Lovelies, our delicious lunch from yesterday! Rye flatbread topped with vegan sour cream, green asparagus tips, walnuts and shallots, sprinkled with a bit of sugar, fresh thyme, salt and pepper. Super easy to make, but so delicious - who doesn’t love a quick but healthy lunch, ready on the table in 30 minutes. 
The rye dough is just rye flour, olive oil, water and salt. 
Have a lovely day everyone - I need to get packed 💃🏼💚
Love, Verena 
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 #flatbread #lunch #pizza #spring #green #asparagus #f52grams #foodpic #veganfood #food #healthy #vegan #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #breakfastgoals #beautifulcuisines #feedfeed #lovefood #swissblogger #gatheringslikethese #epicurious #lovefood #foods4thought #foodie
  • Hello Lovelies, Clean-the-fridge Bowl Part I - someone is slowly getting ready for another vacation 🙋‍♀️
So we had sweet potato fries with sesame, roasted mushrooms and roasted veggies like zucchini, radish, carrots and fennel, some greens and dipped everything in my fav tahini mustard dip. I could it like this every day (note to self: book more vacation 😂)
Happy Tuesday everyone 😘
Love Verena 
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 #buddhabowl #eattherainbow #veggies #sweetpotato #green #fries #f52grams #foodpic #veganfood #food #healthy #vegan #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #breakfastgoals #beautifulcuisines #feedfeed #lovefood #swissblogger #foodpic #lovefood #food52 #gatheringslikethese
  • Hello Lovelies! Spring in a bowl with this broccoli-potato and wild garlic soup with lemon and mint. The recipe for this and another wild garlic recipe for a delicious dip with avocado is up on the blog #linkinbio 
Have you had wild garlic this season already, can you get it where you are and what is it called (bear’s garlic or any other name?)
Have a lovely evening everyone 😘
Love, Verena 
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 #soup #wildgarlic #dip #spring #bärlauch #broccoli #f52grams #foodpic #veganfood #food #healthy #vegan #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #breakfastgoals #beautifulcuisines #feedfeed #lovefood #swissblogger
  • Good morning Lovelies and happy Sunday!
It’s a waffle spring party - anyone wanna join? We where in the mood for vanilla blueberry waffles and they turned out so good, crispy on the outside and soft inside. Topped with fresh fruits, chocolate and cashew butter. 
And I also was in the mood to take some lighter pictures again - hadn’t used my marble background in ages 😌
How did you start your Sunday? 💜
Love, Verena 
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For the waffles:
300 gr spelt flour 
50 gr coconut sugar 
3 tsp baking powder 
2 Tbsp vanilla extract
2 tbsp coconut oil 
250 ml almond milk 
150 ml sparkling water 
1 tbsp apple cider vinegar 
100 gr frozen blueberries 
Mix all the dry ingredients in a bowl, add the wet ingredients and in the end fold in the blueberries and bake the waffles. 
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 #breakfast #waffles #waffleparty #fruits #blueberrywaffles #f52grams #foodpic #veganfood #food #healthy #vegan #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #breakfastgoals #beautifulcuisines #feedfeed #lovefood #swissblogger #gatheringslikethese #lovefood #foodgawker #bbg
  • Good morning Lovelies and happy weekend! Layered poppy seed chia parfait with an orange maca chia pudding, coconut yoghurt topped with fresh fruits and pomegranate seeds. I guess it’s about time to say buy to oranges and especially blood oranges for now - I bought the ones on the pictures declared as blood oranges 🤔
The lovely jars are from @lieblingsglas *prsample
Happy weekend everyone 💜 
Love, Verena 
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 #breakfast #chia #chiapudding #orange #parfait #f52grams #foodpic #veganfood #food #healthy #vegan #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #breakfastgoals #beautifulcuisines #feedfeed #lovefood #swissblogger

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