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Verena Frei

FOOD, STYLING, FOTOGRAFIE

Freistyle by Verena Frei ist ein Food-, Reise- und Lifestyle-Blog. Ich teile hier meine Leidenschaft für gesundes, veganes Essen und entsprechende Rezepte. Zusammen mit meinem Mann und meinen beiden Zwillingsmädchen wohne ich in der Nähe von Zürich.

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  • Hello Lovelies, as promised I’m sharing some of our Zero Waste Travel Essentials with you all. We are well aware of the plastic problem here in Bali, that’s why we want to minimize the footprint we leave here.
Here is what we packed: - Stainless Steel boxes in all sizes for snacks and soaps (we already had our flight snacks in them)
- Our 24 refillable water bottles, big one for me, the little ones for the kids
- My Keep Cup for coffee
- Bamboo straws and wooden spoons and forks
- Hair and body soap - it was the first vacation that I did not bring anything else and even though my family was skeptical - they all found it super easy to use and we are not going back
- Bamboo toothbrushes, natural deodorant, mouthwash and dental floss in glass bottles
- Face cream and sunscreen in aluminium bottles - Bamboo band-aids for the girls as well as cotton tissues for them
I’m so happy with all those products, I got most of them from @mymidorishop , a little Swiss store for everything sustainable. (Got them as a gift and I’m more than happy to support this lovely store!)
We also found a great Zero Waste store in Canggu, where we ordered Organic Fruits as well as some snack, all without packaging. There are more and more sustainable options here, which makes me so happy!
We also had a very special reason to come to Bali this time, maybe I share more about it soon.
Have a lovely day everyone!
Love, Verena .*****
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#zerowaste #travel #fruits #whpgoingplaces #familyadventure #wanderlust #reiselust #bali #canggu #passionpassport #travel  #havekidswilltravel #swissblogger #travelwithkids #reisenmitkindern #welovetotravel #worldtraveler #instatravel #beautifulplaces #travelfamily #beautifuldestinations #reisen #twins #theweekoninstagram #schweizerfamilienblogs
  • Hello Lovelies, Vegan Chicken Döner with Cashew Garlic Sauce. The recipe you all waited for, so satisifiying and also a healthier version of the popular fast food. You can find the recipe in the @eatplanted cookbook.
Love Verena
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Hallo Ihr Lieben, veganes „Chicken“ Döner 🥙 mit Cashew Knoblauch Sauce. Eine super leckere und gesündere Version des Klassikers.
Das ganze Rezept findet ihr im @eatplanted Kochbuch.
Eure Verena *****
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#risotto #vegan #döner #plums #healthy #veganbacken #gatheringslikethese #f52grams #foodpic #veganfood #food #healthy #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #healthysnacks #beautifulcuisines #feedfeed #lovefood #swissblogger
  • That Bali magic...✨
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But for more reality on IG, these Rice terraces near Ubud are very touristy and we would not go there again 🙈
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#whpgoingplaces #familyadventure #wanderlust #reiselust #bali #ubud #passionpassport #travel  #havekidswilltravel #swissblogger #travelwithkids #reisenmitkindern #welovetotravel #worldtraveler #instatravel #beautifulplaces #travelfamily #beautifuldestinations #reisen #twins #theweekoninstagram #schweizerfamilienblogs
  • Hello Lovelies, there is a new recipe on the blog for a creamy fennel risotto with pears. I love that combination of veggies and fruits and the addition of hazelnuts and thyme is so delicious!
Love Verena
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Hallo Ihr Lieben, ein neues Rezept dir dieses cremige Fenchel-Risotto mit Birne ist auf dem Blog. Ich mag diese Kombi mit Gemüse und Frucht total gerne, dazu noch Haselnüsse und frischer Thymian - so lecker!
Eure Verena *****
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#risotto #vegan #fall #plums #healthy #veganbacken #gatheringslikethese #f52grams #foodpic #veganfood #food #healthy #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #healthysnacks #beautifulcuisines #feedfeed #lovefood #swissblogger
  • Hello Lovelies, breakfast burger with homemade pretzel bagels, tofu scramble, grilled veggies, spinach and vegan cheese. This counts for #toastuesday right?! 😄
The recipe for the bagels is already on the blog!
Love Verena
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Hallo Ihr Lieben, ein Frühstücksburger aus einem selbstgemachten Laugenbagel, Tofu-„Rührei“, gegrilltem Gemüse, Spinat und veganem Käse! Habt ihr auch gerne herzhaft am Morgen?
Das Rezept für die Bagel ist schon auf dem Blog!
Eure Verena *****
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#burger #breakfast #fall #plums #healthy #veganbacken #gatheringslikethese #f52grams #foodpic #veganfood #food #healthy #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #healthysnacks #beautifulcuisines #feedfeed #lovefood #swissblogger
  • *International Giveaway*
Hello Lovelies, I love autumn not only behause I was born then, but also because of all the delicious seasonal products, that you can get this time of the year on the markets. And I love that it’s getting cozier and we can bundle up in knitwear and lit candles.
Luckily I always have my @coconutbowls Taste without waste set ready to be prepared for zero waste shopping. And do you already know their Coconut Candles, the smell is amazing, it even smells so good when you don’t light it.
So If you might not know them yet and also if you always wanted to get your hand on one of those cool Bag sets, here is the good news:
I teamed up with @Coconutbowls for an international Give-Away and one of you can win this amazing package:
1 x Taste without waste bundle
1 x Coconut candle
2 x Coconut Bowls and 2 x Spoons
Here is what you need to do:
1. Like this picture and tell me your fav fall/autumn item
2. Follow @coconutbowls & @frei_style
3. Raise your chances by tagging friends and share this picture in Stories
4. The Give-Away closes in 72 hours and winner will be announced here
Good Luck and Love, Verena
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#bowl #coconut #fall #coconutbowls #zerowaste #healthy #veganbacken #gatheringslikethese #f52grams #foodpic #veganfood #food #healthy #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #healthysnacks #beautifulcuisines #feedfeed #lovefood #swissblogger

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