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Minestrone mit Wirsing und weissen Bohnen
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MINESTRONE WITH SAVOY CABBAGE AND WHITE BEANS

A delicious winter soup with few, healthy ingredients and lots of flavor
Prep Time15 minutes
Cook Time30 minutes
Course: Hauptgericht, leichte Gerichte, Main Course, Soup, Suppe
Keyword: Bohnen, gesund, suppe, Winter, Wirsing
Servings: 4 people
Author: Verena Frei

Ingredients

  • 1 onion
  • 2 stalks leek
  • 1 Tbsp olive oil
  • 4 carrots
  • 1/2 savoy cabbage
  • 1,5 l(6 cups) vegetable broth
  • 200 g (7 oz.) cannelini beans pre-cooked/from the jar
  • 150-200 g (5-7 oz.) Risoni noodles 
  • salt, pepper
  • cress

WALNUT PARMESAN

  • 3 Tbsp Walnüsse
  • 1 Tbsp Hefeflocken
  • 1 tsp garlic powder
  • 1/2 tsp salt

Instructions

  • Finely chop the onions 
  • Finely chop the leek in rings and rinse them well 
  • Sauté both in olive oil 
  • Peel and cut the carrots and add them to the onions 
  • Cut the savoy cabbage in bite-sized pieces and add them to the pan 
  • Roast everything for 3- 5 minutes while stirring
  • Deglaze with vegetable broth 
  • Let it simmer with a closed lid for approx. 10-15 minutes until the vegetables are well done but still a bit crunchy 
  • Boil the Risoni noodles in a separate pot with some salt water 
  • Rinse the beans 
  • Season the soup with salt and pepper and serve them with your preferred sides and the walnut-parmesan

WALNUT PARMESAN

  • Roast the walnuts in a pan without fat
  • Add them into a food blender with the herbs and mix them well