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Herbstliches Ofengemüse mit veganem Feta
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5 from 1 vote

Autumnal oven veggies with vegan feta

Autumnal oven veggies with vegan feta – a delicious and healthy meal which only requires a baking tray!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Beilage, Hauptgericht
Keyword: einfach, Feta, gesund, Herbst, Kartoffeln, Kürbis, Ofengemüse, schnell, Vegan
Servings: 4 portions
Author: Verena Frei

Equipment

  • Baking oven

Ingredients

  • 300-400 gr (10.5-14 oz.) small potatoes
  • 1/4 (approx. 200 gr/7 oz.)  pumpkin e.g. Hokkaido
  • 3-4 carrots
  • 150 gr (5 oz.) Brussels sprouts 
  • 1 raw beetroot 
  • 2 shallots 
  • 3 Tbsp chickpeas  from a jar/can
  • 200 gr vegan feta e.g. from Soyananda 
  • 3-4 Tbsp olive oil 
  • 1 Tbsp maple syrup
  • 2 Tsp salt
  • 1 Tsp paprika powder
  • 1-2 pinches of pepper
  • 3-4 twigs of fresh rosemary 
  • Zest 1/2 orange (organic)  optional

Instructions

  • Put baking paper on a baking tray and preheat the oven to 200°C (392°F) 
  • Wash and cut the potatoes in quarters
  • Slice the carrots in stripes, cut the Brussels sprout in halfs 
  • Peel the beetroot and cut it in pieces
  • If necessary peel the pumpkin (you can eat Hokkaido with skin) and dice it
  • Cut the shallots in stripes
  • Put everything on the baking tray, rinse the chickpeas and add them as well
  • Sprinkle the veggies with oil, maple syrup and herbs and mix well
  • Add fresh rosemary and if you like orange zest on top 
  • Bake for 20 minutes and turn the veggies around after 10 minutes 
  • Crumble the feta with your hands and sprinkle it on top of the veggies 
  • Bake for an additional 10 minutes until everything turns slightly brown
  • Serve with hummus, sauerkraut or other dips of your choice