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Grilled tofu mushroom skewers with salad
A delicious and colorful salad with finely spiced skewers of mushrooms and tofu.
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Marinate time
2
hours
hrs
Total Time
3
hours
hrs
Course:
Main Course, Salad
Keyword:
grill, Mushroom, Salad, summer, Tofu
Servings:
4
Personen
Author:
Verena Frei
Ingredients
tofu mushroom skewer
250
gr (9 oz.)
mushrooms
400
gr (14 oz.)
Tofu
solid
1
Tsp
starch
5-6
Tbsp
Mushrrom spice from Knorr
100
ml (1/2 cup)
olive oil
5
Tbsp
Tamari or soy sauce
2
garlic cloves
1
Tbsp
maple syrup
1
Tbsp
fresh herbs
(thyme, rosemary, basil, oregano)
Vinaigrette
5
Tbsp
Balsamico vinegar
7
Tbsp
olive oil
2
Tbsp
Maple syrup
1
Tbsp
mustard
Dijon
1
Tbsp
fresh herbs
(thyme, rosemary, basil, oregano)
1
Spritzer
lemon
salt & pepper
Salad
250
gr (9 oz.)
green asparagus
250
gr (9 oz.)
green salad
e.g. baby salad
Carrots
tomatoes
radishes
spring onion
Sprouts, cress, etc.
Instructions
Mushroom tofu skewers
Unwrap the tofu and dry with a paper towel, then dice it and mix with starch
Clean the mushrooms and cut them in half or quarters, depending on their size
Mix all ingredients for the marinade, finely chop the herbs, press or finely chop the garlic and add it
Marinate tofu and mushrooms for about 2-3 hours (also possible overnight in the fridge)
Pierce tofu and mushrooms onto skewers and place them on the grill – butter them with the left over marinade from time to time
Vinaigrette
Finely chop the herbs
Add all ingredients into a jar and shake well
Salad
Pick the salad ingredients as you like
Either grill the green asparagus or fry it in a pan
Place all salad ingredients in a large bowl and serve them with the skewers and the vinaigrette