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Gegrillte Tofu-Pilz Spiesse mit Salat
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5 from 2 votes

Grilled tofu mushroom skewers with salad

A delicious and colorful salad with finely spiced skewers of mushrooms and tofu.
Prep Time30 minutes
Cook Time30 minutes
Marinate time2 hours
Total Time3 hours
Course: Main Course, Salad
Keyword: grill, Mushroom, Salad, summer, Tofu
Servings: 4 Personen
Author: Verena Frei

Ingredients

tofu mushroom skewer

  • 250 gr (9 oz.)  mushrooms
  • 400 gr (14 oz.)  Tofu solid
  • 1 Tsp starch
  • 5-6 Tbsp Mushrrom spice from Knorr
  • 100 ml (1/2 cup)  olive oil
  • 5 Tbsp Tamari or soy sauce
  • 2 garlic cloves
  • 1 Tbsp maple syrup
  • 1 Tbsp fresh herbs (thyme, rosemary, basil, oregano)

Vinaigrette

  • 5 Tbsp Balsamico vinegar
  • 7 Tbsp olive oil
  • 2 Tbsp Maple syrup
  • 1 Tbsp mustard Dijon
  • 1 Tbsp fresh herbs (thyme, rosemary, basil, oregano)
  • 1 Spritzer lemon
  • salt & pepper

Salad

  • 250 gr (9 oz.)  green asparagus
  • 250 gr (9 oz.)  green salad e.g. baby salad
  • Carrots
  • tomatoes
  • radishes
  • spring onion
  • Sprouts, cress, etc. 

Instructions

Mushroom tofu skewers

  • Unwrap the tofu and dry with a paper towel, then dice it and mix with starch
  • Clean the mushrooms and cut them in half or quarters, depending on their size
  • Mix all ingredients for the marinade, finely chop the herbs, press or finely chop the garlic and add it
  • Marinate tofu and mushrooms for about 2-3 hours (also possible overnight in the fridge)
  • Pierce tofu and mushrooms onto skewers and place them on the grill – butter them with the left over marinade from time to time

Vinaigrette

  • Finely chop the herbs
  • Add all ingredients into a jar and shake well

Salad

  • Pick the salad ingredients as you like 
  • Either grill the green asparagus or fry it in a pan
  • Place all salad ingredients in a large bowl and serve them with the skewers and the vinaigrette