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Pumpkin soup with apple and parsnip

Ingredients

  • 10 gr fresh ginger
  • 2 shallots
  • 150 gr parsnip
  • 500 gr pumpkin e.g. butternut
  • 1 apple
  • 1 liter water
  • 1 Tbsp vegetable stock
  • 1 Tsp salt
  • pepper
  • 2 Tbsp apple vinegar
  • 2 pinches of nutmeg
  • fresh thyme

Instructions

  • Chop the ginger and shallots and roast in a pan with olive oil for 3-5 min.
  • Cut the pumpkin in squares, peel the apple and the parsnip and chop them as well. Add them to the pan and roast for another 5 min.
  • Add the water, vegetable stock, salt and pepper and let simmer on medium heat for about 15-20 minutes until the veggies are soft.
  • Add the vinegar and nutmeg and puree the soup. Season to taste with fresh or dried thyme and add more salt and pepper if needed.
  • Serve with pumpkin seeds, pumpkin seed oil, fresh thyme and vegan cream.