The best vegan Bolognese

Ingredients
- 200 gr 7 oz smoked tofu (or regular tofu) extra firm
- 1 eggplant
- 250 gr 9 oz mushrooms (e.g. champignons)
- 1 medium sized onion
- 2 garlic cloves
- 2 sticks celery
- 3 carrots
- 2 Tbsp tomato paste
- pinch of sugar
- 5 sprigs thyme
- 2-3 sprigs rosemary
- 600 ml 20 oz Tomato Passata (or canned tomatoes)
- 1 Tsp veggie bouillon or paste
- 200 ml 7 oz red wine
- 1 bay leave
- salt
- pepper
- italian herbs
Instructions
- 1.Crumble the tofu with your hands (make sure to use extra firm one)
- 2.Cut the eggplant, mushrooms, celery and carrots into small cubes
- 3.Chop the onions and garlic cloves
- 4.Heat 2 Tbsp olive oil in a pan
- 5.Add the onion and garlic and sauté until translucent
- 6.Add the crumbled tofu and roast for 4-5 minutes
- 7.Season with salt and pepper
- 8.Add the mushrooms and sauté for another 2-3 minutes
- 9.Add the eggplants, celery and carrots one by one and sauté everything
- 10.Pour in the tomatoes paste and sugar and mix it well
- 11.Deglaze with the red wine
- 12.Add the tomato passata or canned tomatoes, the fresh herbs and the bouillon, bring to a boil
- 13.Cover the pan and let the bolognese simmer for 2-3 hours on low temperature
- 14.Take out the bay leaf and the bigger rosemary sprigs
- 15.Season to taste with salt, pepper and some Italian herbs
- 16.Serve with pasta and vegan parmesan
Notes
Tip from my kitchen: the bolognese often tastes even better the next day once the flavours have settled – it keeps covered for 3–4 days in the fridge. It freezes beautifully (up to 3 months), so it is worth making a double batch. Instead of smoked tofu you can use plain tofu, soy granules or cooked lentils. If you'd rather cook without alcohol, swap the red wine for a little extra passata and a dash of balsamic. For extra depth, stir in a spoon of tomato paste at the end.
Nutrition per serving: 280 kcal