WWW.FREI-STYLE.COM2 delicious recipes with basmati rice
Ingredients
- 250 gr basmati rice
- 10 Tbsp coconut milk (full fat)
- 5 Tbsp maple syrup
- 1/2 Tbsp bourbon vanilla
- 2 Mangos
- 10-15 strawberries
- Toppings like granola (berries)
Instructions
- 1.Cool the rice according to the package instructions (or use leftover rice)
- 2.Let cool off and than mix with 6-8 Tbsp coconut milk
- 3.Add 2-3 Tbsp maple syrup (depending how sweet you like it) and add vanilla
- 4.Put in 4 jars
- 5.Peel the mango and puree the fruit flesh
- 6.Add on top of the rice
- 7.Wash the strawberries, cut the green stem and puree with 3-4 Tbsp coconut milk and 1-2 tbsp maple syrup
- 8.Add to the jars
- 9.Top with granola and fresh berries - serve chilled
Notes
Tip from my kitchen: this parfait is the perfect way to use up leftovers – whenever i have cooked too much rice, it becomes a lovely dessert the next day. layer the components into clear glasses just before serving so the colors of mango, strawberry and rice really shine. and do eat all the layers together, that is when the special taste of basmati, mango and coconut strawberries comes into its own.
Nutrition per serving: 290 kcal