Flour alternatives and 2 delicious recipes
Prep: 20 minCook: 40 minServings: 1 Tarte
Ingredients
Tarte base:
- 150 gr (1 ¼ cup) buckwheat flour (from Alnatura)
- 150 gr (1 ½ cup) ground hazelnuts
- 50 gr (1/2 cup) coconut blossom sugar
- 2 pinches of salt
- 2 Tbsp soy flour (from Alnatura)
- Zest of 1 organic lemon
- 100 (1/2 cup) cold vegan butter
- Approx. 70 ml (1/3 cup) cold water
<p class="MsoNormal"><strong>Plum jam</strong></p>
- 300 gr (10.5 oz.) apple sauce
- 50 gr (1/2 cup) coconut blossom sugar
- 350 gr (12 oz.) fresh plums
- Juice of 1/2 lemon
- 1 tsp cinnamon
- 3-4 Tbsp corn flour (from Alnatura (or starch alternatively))
<p class="MsoNormal"><strong>Topping: </strong></p>
- 10 Tbsp plum jam
- Approx. 30 fresh plums
- 2 Tbsp ground hazelnuts
- whole, roasted hazelnuts & some coconut blossom sugar
Instructions
Tarte base:
- Mix buckwheat flour, hazelnuts, sugar, salt and soy flour in a bowl
- Add the lemon zest
- Add the cold butter in pieces
- Add water to the bowl and knead well – best to do it with hands
- Wrap the dough up and keep it refrigerated (at least 30 minutes)
Plum jam:
- Cut the plums into pieces and put all ingredients but the corn flour into a pot
- Let it boil up briefly and then let it simmer at medium heat
- Dissolve the corn flour in some water and then add it to the jam
- Puree it and let it cool off
<p class="MsoNormal"><strong>Topping: </strong></p>
- Preheat the oven to 170°C (338°F)
- Roll out the dough and place it on a round baking pan or into a tart pan (either on baking paper or grease the pan)
- Now blind bake the base for 15 minutes (e.g. with dried chickpeas or beans)
- In the meantime cut the plums in half
- Take the base out of the oven and sprinkle 2 Tbsp hazelnuts on it
- Spread approx. 10-12 Tbsp plum jam on top
- Add the plum halves on top, sprinkle with chopped hazelnuts and some coconut blossom sugar
- Bake for another 20-25 minutes – you may cover it up if the edges turn too dark
Source: frei-style.com/plum-tart-with-buckwheat-flour