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Creamy potato soup with veggies

Prep 15 min·Cook 30 min·Total 45 min·4 servings·VEGAN·250 kcal
Creamy vegan potato soup with veggies in a bowl, garnished with thyme, fresh pepper and oat cream

Ingredients

Veggies:

  • 2 potatoes
  • 1 sweet potato
  • 2 carrots

soup:

  • 400 gr (14 oz.) potatoes
  • 1 onion
  • 30-50 gr (1.1-1.8 oz.) celeriac root
  • 600-700 ml (2 1/2-3 cups) water
  • 100 ml (1/2 cup) oat cream
  • 1 tsp vegetable stock
  • salt
  • pepper
  • thyme
  • nutmeg

Instructions

Veggies:

  1. 1.Peel the veggies and cut them into cubes - cook in slightly salted water for 10-15 minutes until soft
  2. 2.Keep the veggie water

soup:

  1. 1.Peel and chop the onions and cook them in olive oil until glassy
  2. 2.Chop the celeriac and add to the onions, cook shortly
  3. 3.Peel and chop the onions and add them to the onions and celeriac
  4. 4.Add the veggie water and more water until you reach 600-700 ml (2 1/2-3 cups), also add the veggies stock
  5. 5.Let simmer for 20 minutes with closed lit
  6. 6.Add the oat cream and puree the soup
  7. 7.Season to taste with salt, fresh thyme, nutmeg and pepper
  8. 8.Add the cooked veggies so they can heat top a bit, or just add them to the plate
  9. 9.Garnish with fresh thyme, pepper and oat cream

Notes

Tip from my kitchen: this soup is great to make ahead – once blended it keeps covered for 3–4 days in the fridge and often tastes even rounder the next day. To freeze, cool it and portion it out (up to 3 months); I add the vegetable garnish fresh so it keeps a little bite. For the creamiest texture, use floury potatoes and stir in a dash of oat cream at the end. Swap the celeriac for leek or the thyme for marjoram – and for toppings I love croutons or roasted pumpkin.

Nutrition per serving: 250 kcal

© Verena Frei · frei-style.com

https://www.frei-style.com/en/creamy-potato-soup-with-veggies

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