Cherry-Lavender Iced Tea

Prep 10 min·Cook 10 min·Total 20 min·4 glasses·VEGAN·45 kcal

Ingredients

1 l (4 ¼ cups) water
3 teabags Alnatura sleep well tea
1 jar Alnatura sour cherries (alternatively: frozen sour cherries)
1-2 Tbsp maple syrup
4-5 twigs lavender
ice cubes

Equipment: Kettle, Large pitcher

Instructions

1.Boil the water and pour the tea in a large pitcher – steep the tea, remove the teabags and let it cool off
2.Sweeten with maple syrup as much as you like
3.Add the sour cherries and their juice and serve it with lavender and ice cubes

Notes

Tip from my kitchen: let the lavender steep only briefly – that keeps the aroma delicate rather than soapy. I freeze a few sour cherries with their juice into ice cubes, which chills the tea and looks beautiful in the glass. If you like it fruitier, simply add a few more cherries.

Nutrition per serving: 45 kcal · 1 g protein